英语三分钟演讲稿范文（通用30篇）
"You are what you eat."Nutrition experts often use this saying to promotebetter eating we put in our mouths does become a part of wecan look at this statement another we eat reflects who we are--aspeople and as a you want to understand another culture?Then you oughtto find out about its ning about American food can give us a real tasteof American culture.
"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is "American food"?At first you might think the answer is easy many people,American food means hamburgers,hot dogs,fried chicken you have a "sweet tooth,"you might even think of apple pie or chocolatechip 's true that Americans do eat those are those the onlykind of vittles you can find in America?
何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?
Except for Thanksgiving turkey,it's hard to find a typically"American" United States is a land of Americans eat foodfrom many different people move to America,they bring theircooking styles with 's why you can find almost every kind of ethnicfood in some cases,Americans have adopted foods from other countriesas icans love Italian pizza,Mexican tacos and Chinese the American version doesn't taste quite like the original!
除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!
As with any large country,the U.S.A has several distinct region boasts its own special style of t the South and enjoycountry-style ney through Louisiana for some spicy a trip to New England and sample savory seafood elthrough the Midwest,"the breadbasket of the nation,"for delicious se over to the Southwest and try some tasty Tex-Mex sh yourfood tour in the Pacific Northwest with some gourmet coffee.
和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的'烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。
Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to owave dinners and instant foods make cooking at home a urse,one of the most common quick American meals is a it can fitbetween two slices of bread,Americans probably make a sandwich out of utbutter and jelly is an all-time American favorite.
生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular peopleeat too many of these unhealthy others opt for more healthy even go "all natural."They refuse to eat any food prepared withchemicals or additives.
忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。
As is apparently revealed in the pie charts above, forty-eight percent of people surveyed have never heard of the International No Motor Vehicle Day while fifty-seven percent are willing to give up driving on such a day. What is betrayed in the pie charts is most thought-provoking.
The implied meaning of the pie charts is both disappointing and exciting. On the one hand, much necessary work still needs to be done with respect to environmental protection. The public ignorance of relevant environmental protection results from inadequate and limited popularity of environmental protection knowledge by relevant government departments at different levels. Since environmental protection is an international issue, we must constantly introduce the advanced and practical practice in other countries to our general public. Only in this way can we promote environmental protection in China. On the other hand, the enhancement of the public awareness of environmental protection is a welcome development. Over the past years, as people’s living standard improves, people attach more importance to the quality of their life. They have a better understanding of the relationship between environment and their daily life. As a result, they are more interested in following positive international models. In sum, we have got a mixed feeling toward the very fact revealed in the pie charts.
In my view, necessary measures should be immediately taken to ensure a nice environment. First of all, government departments at all levels must play a more active role in popularizing international experience and practice of environmental protection. What’s more, the general public should be encouraged to participate more actively in environmental protection. Only in this way can we live in a healthy and harmonious environment.
as everyone knows, english is very important today. it has been used everywhere in the world. it has become the most common language on internet and for international trade. if we can speak english well, we will have more chance to succeed. because more and more people have taken notice of it, the number of the people who go to learn english has increased at a 你好gh speed.but for myself, i learn english not only because of its importance and its usefulness, but also because of my love for it. when i learn english, i can feel a different way of t你好nking w你好ch gives me more room to touch the world. when i read english novels, i can feel the pleasure from the book w你好ch is different from reading the translation. when i speak english, i can feel the confident from my words. when i write english, i can see the beauty w你好ch is not the same as our c你好nese...i love english, it gives me a colorful dream. i hope i can travel around the world one day. with my good english, i can make friends with many people from different countries. i can see many places of great intrests. i dream that i can go to london, because it is the birth place of english.i also want to use my good english to introduce our great places to the english spoken people, i hope that they can love our country like us.i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.i am sure that i will realize my dream one day!thank you!
you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.
it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!
i challenge you to define your value.
everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!
if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!
someones opinion of you does not have to become your reality.
you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’
no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a doctor.listen to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind
Hello,everyone!
Do you like sport? I like it very much! Sometimes I like to do some sportswith my friends. You should do the sport more, because it is very good for yourhealthy! On your free time, how about running?I always do it! Why don't you playbasketball with your friends? It's very interesting! I think so. And why don'tyou play some games, it can relax to you!
Would you like to do some sports and play some games with me? Welcome toyou!
That's all. Thank you!
翻译：你好，每个人!
你喜欢运动吗?我非常喜欢它!有时候，我喜欢和我的朋友们做一些运动。你应该做更多的运动，因为它对你的身体是很好的!在你的空闲时间，如何运行?我总是这样做!你为什么不与你的朋友玩篮球吗?这是非常有趣的!我是这么认为的。你为什么不玩一些游戏，它可以放松你的!
你想做一些运动和我玩游戏吗?欢迎你!
这一切。谢谢你!
i don’t know what that dream is that you have, i don’t care how disappointing it might have been as you’ve been working toward that dream, but that dream that you’re holding in your mind, that it’s possible!
some of you already know, that it’s hard, it’s not easy, it’s hard changing your life. that in the process of working on your dreams you are going to incur a lot of disappointment, a lot of failure, a lot of pain. there are moments that you are going to doubt yourself. you said, god why is this happening to me? i’m just trying to take care of my family, trying to give them a good life, i’m not trying to steal or rob from anybody. why does this have to happen to me. for those of you that have experienced some hardships – don’t give up on your dream.
the rough times are gonna come, but they have not come to stay, they have come to pass. greatness, is not this wonderful, esoteric, illusive, god like feature that only the special among can achieve. it’s something that truly exists, in all of us. it’s very important for you to believe that you are the one!
most people they raise a family, they earn a living and then they die. they stop growing, they stop working on themselves, they stop stretching, the stop pushing themselves. then a lot of people like to complain but they don’t wanna do anything about their situation. and most people don’t work on their dreams – why?
1. is because of fear, fear of failure “what if things don’t work out“?
2. is fair of success “what if they do and i can’t handle it?”
these are not risk takers
dragon boat festival
the dragon boat festival, the 5th day of the 5th lunar month, has had ahistory of more than 2,000 years. it is usually in june in the gregoriancalendar.
there are many legends about the evolution of the festival, the mostpopular of which is in commemoration of qu yuan (340-278 bc). qu yuan wasminister of the state of chu and one of china‘s earliest poets. in face of greatpressure from the powerful qin state, he advocated enriching the country andstrengthening its military forces so as to fight against the qin. however, hewas opposed by aristocrats headed by zi lan, and later deposed and exiled byking huai. in his exiled days, he still cared much for his country and peopleand composed immortal poems including l
i sao (the lament), tian wen (heavenlyquestions) and jiu ge (nine songs), which ha
d far-reaching influences. in 278 bc, he heard the news that qin troops hadfinally conquered chu‘s capital, so he finished his last piece huai sha(empacing sand) and plunged himself into the miluo river, clasping his arms toa large stone. the day happened to be the 5th of the 5th month in the chineselunar calendar. after his death, the people of chu crowded to the bank of theriver to pay their respects to him. the fishermen sailed their boats up and downthe river to look for his body. people threw into the water zongzi(pyramid-shaped glutinous rice dumplings wrapped in reed or bamboo leaves) andeggs to divert possible fish or shrimp from attacking his body. an old doctorpoured a jug of reaglar wine (chinese liquor seasoned with realgar) into thewater, hoping to turn all aquatic beasts drunk. that‘s why people later followedthe customs such as dragon boat racing, eating zongzi and drinking realgar wineon that day.
dragon boat racing is an indispensable part of the festival, held all overthe country. as the gun is fired, people will see racers in dragon-shaped canoespulling the oars harmoniously and hurriedly, accompanied by rapid drums,speeding toward their destination. folk tales say the game originates from theactivities of seeking qu yuan‘s body, but experts, after painstaking andmeticulous research, conclude that dragon boat racing is a semi-religious,semi-entertaining program from the warring states period (475-221 bc). in thefollowing thousands of years, the game spread to japan, vietnam and britain aswell as china‘s Chinese Taiwan and hong kong. now dragon boat racing has developed intoan aquatic sports item which features both chinese tradition and modern sportingspirit. in 1980, it was listed into the state sports competition programs andhas since been held every year. the award is called "qu yuan cup."
zongzi is an essential food of the dragon boat festival. it is said thatpeople ate them in the spring and autumn period (770--476 bc). in early times,it was only glutinous rice dumplings wrapped in reed or other plant leaves andtied with colored thread, but now the fillings are more diversified, includingjujube and bean paste, fresh meat, and ham and egg yolk. if time permits, peoplewill soak glutinous rice, wash reed leaves and wrap up zongzi themselves.otherwise, they will go to shops to buy whatever stuff they want. the customof eating zongzi is now popularin north and south korea, japan and southeast asian nations.
on dragon boat festival, parents also need to dress their children up witha perfume pouch. they first sew little bags with colorful silk cloth, then fillthe bags with perfumes or herbal medicines, and finally string them with silkthreads. the perfume pouch will be hung around the neck or tied to the front ofa garment as an ornament. they are said to be able to ward off evil.
you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.
it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!
i challenge you to define your value.
everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!
if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!
someones opinion of you does not have to become your reality.
you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’
no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a doctor.listen to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind
thirty college students across the country attended the tenth 21st centurycup national english speaking contest in beijing on april 10. eventually, xiapeng, from nanjing university was named the champion. the second and thirdplaces went to zhang jing, a sophomore from china foreign affairs university,and zhang a xu, from hong kong polytechnic university, respectively. more than1000 college students in beijing are lucky birds to listen to the speeches onthe spot in friendship hotel.
just make to it the finals, they had to get past 60 others speaking on “theimpact of globalization on traditional chinese values”. that was at thesemi-final on april 8-9. what will chinese college students think about theimpact? each contestant had his own take on the subject. xia summed upglobalization by saying: “it’s just controversial and hard to say whether it isgood or bad.” xia took the old wall of his city, nanjing, as a metaphor. hespoke about the conflict over whether to protect the old walls or tear them downto represent the conflict of ideas. he suggested that people protect the wall asa valuable relic while tearing down the “intangible walls” of their minds thatprevent communication. while some other students are more focusing on the impactof globalization on family relations, attitudes towards love, andjob-hunting.
over the past 10 years, the national english speaking competition has givencontestants a chance to speak on a variety of topics closely related to theirlives. chinese students become more open-minded and receive various ideas andthinking over the decade. diversity becomes more obvious on campus, studentshave more opportunities to express and show themselves. it’s not an easy taskfor the contestants to win through the fierce competition. owning to theirpassion, hard work and persistence, they finally succeeded in the contest.
liu xin, the first champion of the national contest, is now an anchorpersonof cctv-9. recalling the passion of study on campus, she said: “when you want toexpress your idea by a foreign language without finding a right way, you’rereally upset. then you have to encourage yourself, and after a long term ofbitterness, suddenly you find you get the right way with joy.” with the championtitle in 21st century cup, liu attended the international public speakingcompetition in london in may 1996 afterward and got the first prizehistorically.
"You are what you eat."Nutrition experts often use this saying to promotebetter eating habits.What we put in our mouths does become a part of us.But wecan look at this statement another way.What we eat reflects who we are--aspeople and as a culture.Do you want to understand another culture?Then you oughtto find out about its food.Learning about American food can give us a real tasteof American culture.
"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is "American food"?At first you might think the answer is easy aspie.To many people,American food means hamburgers,hot dogs,fried chicken andpizza.If you have a "sweet tooth,"you might even think of apple pie or chocolatechip cookies.It's true that Americans do eat those things.But are those the onlykind of vittles you can find in America?
何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?
Except for Thanksgiving turkey,it's hard to find a typically"American"food.The United States is a land of immigrants.So Americans eat foodfrom many different countries.When people move to America,they bring theircooking styles with them.That's why you can find almost every kind of ethnicfood in America.In some cases,Americans have adopted foods from other countriesas favorites.Americans love Italian pizza,Mexican tacos and Chinese eggrolls.But the American version doesn't taste quite like the original!
除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!
As with any large country,the U.S.A has several distinct regions.Eachregion boasts its own special style of food.Visit the South and enjoycountry-style cooking.Journey through Louisiana for some spicy Cajuncuisine.Take a trip to New England and sample savory seafood dishes.Travelthrough the Midwest,"the breadbasket of the nation,"for delicious bakedgoods.Cruise over to the Southwest and try some tasty Tex-Mex treats.Finish yourfood tour in the Pacific Northwest with some gourmet coffee.
和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。
Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to friedrice.Microwave dinners and instant foods make cooking at home a snap.Ofcourse,one of the most common quick American meals is a sandwich.If it can fitbetween two slices of bread,Americans probably make a sandwich out of it.Peanutbutter and jelly is an all-time American favorite.
生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular treats.Many peopleeat too many of these unhealthy snacks.But others opt for more healthy eatinghabits.Some even go "all natural."They refuse to eat any food prepared withchemicals or additives.
忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。
Enjoy that uniquenesss1. You do not have to pretend in order to seem morelike someone else. You do not have to lie to hide the parts of you that are notlike what you see in anyone else.
You were meant to be different. Nowhere, in all of history, will the samethings be going on in anyone’s mind, soul and spirit as are going on in yoursright now.
If you did not exist, there would be a hole in creation, a gap2 in history,and something missing from the plan for humankind. Treasure your uniqueness. Itis a gift given only to you. Enjoy it and share it!
No one can reach out to others in the same way that you can. No one canspeak your words. No one can convey your meanings. No one can comfort otherswith your kind of comfort. No one can bring your kind of understanding toanother person. No one can be cheerful and light-hearted3 and joyous4 in yourway. No one can smile your smile. No one else can bring the whole unique impactof you to another human being.
Share your uniqueness. Let it flow out freely among your family andfriends, and the people you meet in the rush and clutter of living, wherever youare. That gift of yourself was given to you to enjoy and share. Give yourselfaway!
See it! Receive it!
Let it inform you, move you and inspire you!
You are unique!
请欣赏你自己的独特吧!你不用伪装自己以使你看起来和别人一样,也无需掩藏你在别人看来所具有的独特性。
你生来与众不同。现在你所拥有的思想,灵魂,精神是任何时刻、任何地点的其他人都不曾拥有的。
如果你不存在了,那么上帝的作品中就有了一个缺憾,历史也不再完整,人类发展也有了缺失。
珍惜你所拥有的独特性。这是上天给你的礼物,请欣赏并学会分享它。
没有人能像你一样乐于帮助别人。没有人能像你一样表达自己。也没人能够表达你想传达的意思。没有人能用你所特有的方式来安慰别人。也没有人能够像你一样善解人意。没有人能像你一样感受快乐、无忧无虑,也没有人能像你一样微笑。总而言之,没有人能够把你的特性展示给其他人。
分享你的独特性吧!尽情地将你的独一无二展示给其他人,英语短文不管是你的亲人和朋友还是你在纷繁复杂的生活中所遇到的路人。请欣赏并分享上帝给你的这份独特的礼物吧。释放你自己!
感知它并且接受它!
听从你的独特性,让它影响你、感动你并且激励你前进!
你是独一无二的!
For a little peace and tranquility in the financial zone that is Lujiazui, take some time off to smell the roses in an unlikely setting.
Just by the looming Oriental Pearl TV Tower behemoth is a newly-installed park complete with artificial waterways and resident geese. If this sounds cheesy, rest assured, it's not.
To complete the other-worldliness of this verdant garden, a few classical European-style villas are being built within the compound. One already-completed building houses the perfect representation of this safe haven within the business district. The Golden Atrium Garden Restaurant is quite unlike anything one has come to expect from the city's freshly-flush property developers. The villa is tasteful, inviting and homely - a far cry from some of the hideous monstrosities that have spawned from the ground below in recent times.
In fact, the building looks like it belongs in a painting, a fact not lost on the establishment's proprietors. "We were looking to find a special peaceful place in Pudong," said Phylia Wang, co-founder of Golden Atrium. "This place, with the Pearl Tower in the background, is quite unique."
The restaurant owners were interested in a few key factors. Firstly, the surroundings had to be pleasant. That they certainly are. Despite the premises being located deep within the park, prominent signs on the main road point diners in the right direction.
Secondly, the interior had to be done to their satisfaction. "We didn't want it to look like it was done for the nouveau riche," the Chinese Taiwan resident said. "That meant no gaudy ornaments or glaring chandeliers."
The restaurant is wonderfully understated. The interior, which received the bulk of the US$1 million investment, would not disagree with minor European aristocracy. Simple, elegant furniture and quality finishing prove this to be money well spent, and not squandered on ostentatious ornamentation.
The art theme, which is the third leg of the owners' strategy, is central to the overall strategy. Wang, who is in the IT business, is also a massive art buff. Her refined manner of dress reveals her gentile manner; she is clearly a lady of exquisite taste. As such, her selection of the art work that hangs in the 140-seater continues her theme of simplicity wonderfully.
The top floor of the three-story building is a dedicated event space, with works on display by one-man-shows that rotate every few months. Until December 16, local artist Xu Wenhua's piece de resistance can be appreciated. The floor can hold about 90 people, and is perfect for basic events, business conferences or for wine tastings.
All this is jolly and good, but the basis of any restaurant is its food. Here, the Chinese Taiwanese chef delivers fare that is as grand as the building itself.
For 380 yuan (US$48) diners can tuck into a set menu offering braised shark's fin, deep-fried prawns with salt and pepper, and roasted pigeon. The bird is served slightly smoked, crisping the skin and impacting flavor without sacrificing juiciness and succulence. To finish the meal, vegetables and fried rice are served, followed by dessert.
Golden Atrium also offers set lunch menus starting at 98 yuan. Diners can choose a dim sum set or a typical Cantonese lunch of sweet and sour pork, kung pow chicken or beef stew, with vegetables and fried rice.
The restaurant takes itself seriously, but not too much so, which is a refreshing change. Almost as refreshing as the park itself.
Address: 36 Dongyuan Road
Tel: 021-5888-9525
The tempo of modern civilization has been much quickened in the last twenty years. While witnessing the dramatic changes in the better-off society, people begin to reconsider the question of "survival". "Survival" in the old sense does not bother us anymore. Instead, we are more concerned about how to "survive" in the human world full of competition.
Competition always carries abreast challenges and opportunities to everyone involved. It might appear in an entrance exam, in a regular class, or in a small public speech. Those who fail to detect its real nature-whether an opportunity or a challenge a competition really is- will lose something more or less conducive to our growth. Of course, if we take the competition as an opportunity, we will favor it intentionally because they can help us outstand from the average; they will make us become the focus of public attention; they will grant us more chances and rights to succeed. As a matter of fact, opportunities are supposed to be more perceptible and welcoming than challenges. The truth is, however, we will lose more opportunities when we choose to take the "opportunity" fork at the crossroads. The other fork, ignored by us and defined as "fearful challenges", offers much more chances for the walker in competition.
We have such an inclination in life to overestimate ourselves and hold a thoughtless attitude towards the negative outlook of things.
We believe in the old saying, "Opportunity knocks but just once," so we always welcome it and devote all our spirit and efforts to it. The most devout believer of this saying are the graduates. Why? There are quite a number of them who pay full attention to positions in big cities and are willing to flood into developed areas under any circumstances, even though there will be too much uncertainty for their choices. Innumerable cases go straight to the same miserable end: God seems to refuse to help too many of His worshipers.
In conclusion, to define the quality of competition seems to be far from valuable sense, for no matter what a competition is, an opportunity or a challenge, it will create nutritious elements for our growth.
So take a positive look at everything around. Keep our face to the sunshine, and we will not see the shadows.
In front of challenge there are 5 players.
The first player creates opportunity.
The second one attempts opportunity.
The third waits for an opportunity coming, sitting there and crossing his fingers.:)
How about the next one, the fourth player? He just simply misses the opportunity.
Worse ever, the last contender ignores an opportunity under his eyes.
If we don't have guts to be the first player, at least, we can push out well-prepared to grasp any possible opportunity as does the second player.
a window is opened up at the crack of dawn, beside which one man is overlooking the the mess of buildings outside, breathing the fresh air cosily. but just after a little while, he steps to his seat, staring at the computer screen till the night. this man is very likely a programmer.
there is a man who concentrates on his computer, but doesn’t care about however he dresses, or even whether he washes his face.
there is a man who has a good knowledge of computer language, but has a low eq and makes a bad relationship with others.
there is a man who stays at home and does his own work by himself day and night, but just has few friends.
these images shown above probably are what people think of programmers as, in fact, programmers indeed give us a bad impression sometimes. however, people just have a partial understanding of programmers’ life, not to mention that they can know the fun of programming. there is no doubt that programs affect all aspects of our lives in an obvious or potential way, especially they are reflected in electronic products that we use nowadays.
when you are so proud of possessing an iphone, you’d better remember that it is the program that makes you get confidence to show off the advanced mobile phones thoroughly.
when you take advantage of computers to cope with problems in life, you’d better remember that it is the program that makes you seek the convenience of computer.
Hello, ladies and gentlemen. Today my topic is The Road Not Taken in Life.
“Why are you doing this? Don’t you know it’s a total waste of time?” That’s what my mom yelled at the ten-year-old me, when she found out that I had signed up for an English story-telling competition.
I bowed my head; yes, she was right. By then I was entering Grade Six, faced with the biggest challenge yet to come—the examination to enter my dream junior high school. For that, I had given up my beloved piano lesson, my favorite cartoon program and even the playful weekend family reunion with my cousins. I wouldn’t be surprised at all if my very-strict-university-teacher mother got furious at me when I chose to do anything besides study at that crucial moment.
But that’s not all to it. Now please take a good look at the twenty-year-old me, and imagine what I was like when I was ten. Here are the key words: nervous, timid, shy, tongue-tied when facing strangers, and essentially a bookworm. These signs looked fatal to my mother, and possibly to you, too; she thought that I could be anything but a good public speaker.
Well, I myself actually said no to my English teacher at first, because I had never done anything like that before and I was afraid. But he told me since I liked reading so much, why not try to tell a story I love to everyone? He also promised me that the judges were not frightening at all; just think of them as carrots and cabbages in a vegetable patch.
The ten-year-old me was persuaded by my teacher’s words. The feeling of telling my beloved stories to someone else ignited a spark of anticipation in my little chest. So I chose to endure my mother’s ranting for an entire hour, then raised my head bravely and pleaded: “Mom, please. I just want to try.”
My mother looked as if she was on the verge of another outburst—but she only sighed. I took that as her permission, and started working with my teacher day and night to find a story, to illustrate the details, and to practice my facial expressions and gestures in front of the mirror. On the day of the competition, I went on the stage for the very first time in my life; I could feel the nervousness threatening to bring me down, and I felt cheated by my teacher: it was impossible to picture the judges as mere carrots and cabbages. But I went on. Although I only got the third prize at that time, on that stage I stayed ever since, even to this very moment.
I should thank my teacher and my mother for letting me take a road that I have never taken before. Little did I know then that this road would one day lead the shy little ten-year-old me into a wonderland; it led me to meet all of you here today. I can tell you from the bottom of my heart that it isn’t so terrifying to venture into the unknown at all; all you need is a little courage and determination. See where my road has led me, and bravely take your first step.
i dare you to invest in your mind.
i dare you to invest time.
i dare you to be alone.
i dare you to spend an hour alone to get to know yourself.
i challenge you to get to a place where people do not like or do not even bother you anymore. why? because you’re not concerned with making them happy anyway. because you’re trying to blow up. you’re trying to get to the next level. because you’re investing in your mind.
if you’re still talking about your dream and your goals but you have not done anything just take the first step.
you can make your parents proud, you can make your school proud you can touch millions of peoples lives and the world will never be the same again because you came this way. don’t let anybody steal your dream!
after we face a rejection and a “no” or we have a meeting and no one shows up, or somebody says “you can count on me” and they don’t come through, what if we have that kind of attitude that cause reposes, nobody believes in you, you’ve lost again, and again, the lights are cut off but you are still looking at your dream, reviewing it everyday and saying to yourself: it’s not over until i win!
you can live your dream
The most famous snack in my hometown is yuntun. Whenever I taste thisdelicious food, I feel relaxed and happy.
Be patient when eating yuntun. If you are in a hurry and want to eat one ata time, yuntun will burn your mouth full of bubbles. Eating yuntun is also veryexquisite. You can not only separate the skin from the sink, but also pierce theskin and eat for a long time. Guests who like spicy food can put some pepperbefore eating.
On the National Day holiday, my mother took me to master Huangs wonton shopto taste the delicious wonton. They began to eat wonton. I saw that yuntun wasthick in skin and meat, attractive in color, with long drums, which made peoplereally want to eat one at a time. At this time. First, I picked up the pepperbottle and sprinkled pepper in the wonton soup. Then I picked the biggest oneand carefully pricked the skin with chopsticks. Suddenly, a fragrance curledinto my nostril. I couldnt help but drool. I took a bite of the skin first. Itsvery chewy. Then a mass of red meat ran out of yuntuns skin mischievously. Itseems to be looking at me mischievously. At this time, I can no longer resistthe temptation of the meat pit and cant wait to take a bite. The feeling oftenderness and smoothness comes naturally, which makes me not bear to swallowthe delicious and juicy yuntun. I just want to let yuntun taste in my mouth fora long time. I ate seven in a row, which made my belly swell. My mother said Iwas a glutton when she saw how delicious I was. Ah, who makes yuntun sodelicious! I would rather be a glutton, but also to taste this world food. Backhome, the fragrance of yuntun still overflows in the mouth!
How about listening to my introduction, everyone must be drooling! Letshave a taste of this memorable food - yuntun bar!
Strong earthquake hits China
A powerful earthquake measuring 7.8 has hit China's southern province of Sichuan, shaking buildings as far away as Beijing, Shanghai and Bangkok.
It was not immediately clear if there were any casualties or damage from the tremor which the the US Geological Survey (UGS) earlier put at 7.8.
The epicentre of the quake was 93 kilometres north of Chengdu.
Wenchuan, which took full force of the quake, has a population of 111,000 people.
It is in an ethnic Tibetan area in Aba county which recently saw violent clashes between Tibetans and Chinese authorities.
According to some reports there was a second earthquake measuring 3.9 which hit the Beijing district of Tongzhou at roughly the same time.
Telephone lines in the affected area are jammed and there are still no reports of casualties.
Reports from Thailand say high buildings in Bangkok continued to shake several minutes after the tremors began.
"We felt continuous shaking for about two or three minutes. All the people in our office are rushing downstairs. We're still feeling slight tremblings," said an office worker in Chengdu.
China's tallest building, the Jinmao Tower, and other highrise buildings in Shanghai's financial district were evacuated after tremors were first felt.
"People were shouting 'get out, get out', so we all ran out of our dorm," said a student surnamed Zhang at a university in nearby Chongqing.
A spokesman for the China Earthquake Administration said it was still checking the epicentre and scale of the tremor.
John in order to choose the wise after the death of his home, he visited the heaven and hell
He first came to the hell, to see all the people are sitting at the table, the table filled with all kinds of delicious foods. The strange thing is, they are all one in the blues. John emaciation with sallow complexion, a closer look only to find the original table on the left arm people are tied with a fork, right arm tied with a knife, knife the fork and handle up to 4 feet, grasp the knife and fork to eat all the things on the table, so they only watched the food hungry.
John went to heaven, and all the way to find dining equipment with hell. But people here are as like as two peas ruddy, and everywhere is full of laughter. John felt very strange, why they are not afraid of hunger? John quickly found the answer, the original heaven never handle food to feed themselves but, happily to others to eat, so, who can eat delicious food; and hell who only want to feed themselves, so only to starve.
Heaven and hell have only one step away, but because of the warmth and love between people, heaven has become a place for laughter, the hell became a place full of complaints and hunger
When it comes to Shuangliao, my hometown, it is not only beautiful inscenery, but also famous in the world for all kinds of snacks. A bite of it willmake your mouth linger and make your aftertaste endless. Northeast Jiaozi is oneof the snacks. Lets taste it with me!
If you want to eat it, you have to make it. Ill teach you how to make it.First, make some noodles soft, then make them into a small dough, and then rollthe dough into a thin skin with a rolling pin. After rolling, it looks like abig moon. Then its time to make stuffing. Put whatever stuffing you like, forexample. I like to eat the flavor of leek and egg, so I choose some good leekand fresh egg, fry the egg first, and then put some seasoning, which can makethe dumplings more fragrant. Finally, mix them together, and the filling will bedone. Then, take out the rolled skin, wrap the stuffing, seal the mouth, andknead it about seven or eight times on the mouth. Dont squeeze the stuffing out,then put the wrapped dumplings into the pot together, and then wait.
The dumplings we have been looking forward to will come out of the pot, andour mood will boil like the water for cooking dumplings. Soon the dumplings willbe cooked and float on the water like little Yuanbao. (remember not to cook toolong) they can be pulled out of the pot. Look at the crystal white dumplings,white, fat and lovely. No one can help but want to have a bite. The intoxicatingtaste is in your mouth Long march. As the saying goes: "its better to lie downthan to sit, and its better to eat than dumplings.". Bite open dumplings, thefragrance of leeks and the embellishment of golden eggs, is really a deliciousfood with good color, fragrance and taste.
When you come to my hometown, I invite you to eat the Northeast jiaozi,which is a snack here. It will help you to have a good time. Come on!
the drawing of political lines goes to the motivation behind impeachment; but impeachment must proceed within the confines of the constitutional term "high crime[s] and misdemeanors." of the impeachment process, it was woodrow wilson who said that "nothing short of the grossest offenses against the plain law of the land will suffice to give them speed and effectiveness. indignation so great as to overgrow party interest may secure a conviction; but nothing else can."
common sense would be revolted if we engaged upon this process for petty reasons. congress has a lot to do: appropriations, tax reform, health insurance, campaign finance reform, housing, environmental protection, energy sufficiency, mass transportation. pettiness cannot be allowed to stand in the face of such overwhelming problems. so today we are not being petty. we are trying to be big, because the task we have before us is a big one.
this morning, in a discussion of the evidence, we were told that the evidence which purports to support the allegations of misuse of the cia by the president is thin. we're told that that evidence is insufficient. what that recital of the evidence this morning did not include is what the president did know on june the 23rd, 1972.
the president did know that it was republican money, that it was money from the committee for the re-election of the president, which was found in the possession of one of the burglars arrested on june the 17th. what the president did know on the 23rd of june was the prior activities of e. howard hunt, which included his participation in the break-in of daniel ellsberg's psychiatrist, which included howard hunt's participation in the dita beard itt affair, which included howard hunt's fabrication of cables designed to discredit the kennedy administration.
we were further cautioned today that perhaps these proceedings ought to be delayed because certainly there would be new evidence forthcoming from the president of the united states. there has not even been an obfuscated indication that this committee would receive any additional materials from the president. the committee subpoena is outstanding, and if the president wants to supply that material, the committee sits here. the fact is that on yesterday, the american people waited with great anxiety for eight hours, not knowing whether their president would obey an order of the supreme court of the united states.
at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."
we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."
my definition of success
today i am very glad to be here to share with you my ideas of success. what is success? it is what everyone is longing for.sometimes success would be rather simple. winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now i am
standing here giving my speech is somehow also success.
however, as a person’s whole life is concerned, success becomes very
complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people’
s hopes and ideals.nowadays, in the modern society there are many people
who are regarded as the successful. and the most obvious characteristics of hem are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of
people’ hopes and ideals.
different people have different ideas about success; cause people’s hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.
youth
youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courag
everytime i am asked what i want to do in the future. i think a minute and say being a doctor is my dream job.
doctor is an other kind of artist who does human art by fighting with diseases and making people feel good. i think it is a pleasure to try my best to bring happiness to others. it is a feeling of pride and i am fond of it. in modern life, a mass of people work day and night to seek wealth and as a result they ignore their health. it is known that strong body is a foundation of beatific life. i dreamed to be an excellent doctor who can help them have a right to enjoy life again. curing people is a doctor's holy responsibility.
i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i've learned about the four great inventions made by our forefathers. i've learned about the great wall and the yangtze river. i've learned about zhang heng(张衡)and i've learned about zheng he(郑和).who says the yellow river civilization has vanished(消失)?i know that my ancestors have made miracles(奇迹)on this fertile land and we're still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders (掠夺) by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!
i once came across an american tourist. she said, “china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.”my heart was deeply touched by these words. it is true that we're still a developing nation, but it doesn't mean that we can despise (鄙视) ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition (雄心) is even bigger, our challenges (挑战) are great, but our will is evengreater.
i am chinese. i have inherited (继承) black hair and blackeyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!
thank you.
hello,everybody ,i'm happy to make a speech here.my name's sheng aifeng.i'm from kun tong primary school.today my topic is a story of a small village. next i will tell you a sad story about ourselves.long long ago,there was a beautiful village,it was my hometown.how nice it was! look,there was a beautiful forest near river,the trees were tall and straight,the sky was blue, the air was flesh, it looked like a green sea. my great pleasure to share my dream with you today.i have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever. i think this dream is deeply rooted in the future. as we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even wars. most of people are in need of what they have never enjoyed. however, i still can stick to my innermost dream, as i still can see the bright lights in our future. i believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true. i will not just wait but to take action to live in my dream. people lived there happily.but with the development of the society,more and more buildings stood in our village,many new cupboardstables、chairs and others came out. so woods became fewer and fewer,even some floods ofen happened, people lived there sadly.after we hear the story,should we do something for it? we're young pioneers,proecting trees is our duty,let's do by ourselves.i hope everyone makes a contribution to protecting our environment, our hometown anji will become more and more beautiful. 美食英语三分钟演讲稿(3)
"who can so properly be the inquisitors for the nation as the representatives of the nation themselves?" "the subjects of its jurisdiction are those offenses which proceed from the misconduct of public men." and that's what we're talking about. in other words, [the jurisdiction comes] from the abuse or violation of some public trust.
it is wrong, i suggest, it is a misreading of the constitution for any member here to assert that for a member to vote for an article of impeachment means that that member must be convinced that the president should be removed from office. the constitution doesn't say that. the powers relating to impeachment are an essential check in the hands of the body of the legislature against and upon the encroachments of the executive. the division between the two branches of the legislature, the house and the senate, assigning to the one the right to accuse and to the other the right to judge, the framers of this constitution were very astute. they did not make the accusers and the judgers -- and the judges the same person.
we know the nature of impeachment. we've been talking about it awhile now. it is chiefly designed for the president and his high ministers to somehow be called into account. it is designed to "bridle" the executive if he engages in excesses. "it is designed as a method of national inquest into the conduct of public men." the framers confided in the congress the power if need be, to remove the president in order to strike a delicate balance between a president swollen with power and grown tyrannical, and preservation of the independence of the executive.
the nature of impeachment: a narrowly channeled exception to the separation-of-powers maxim. the federal convention of 1787 said that. it limited impeachment to high crimes and misdemeanors and discounted and opposed the term "maladministration." "it is to be used only for great misdemeanors," so it was said in the north carolina ratification convention. and in the virginia ratification convention: "we do not trust our liberty to a particular branch. we need one branch to check the other."
"no one need be afraid" -- the north carolina ratification convention -- "no one need be afraid that officers who commit oppression will pass with immunity." "prosecutions of impeachments will seldom fail to agitate the passions of the whole community," said hamilton in the federalist papers, number 65. "we divide into parties more or less friendly or inimical to the accused." i do not mean political parties in that sense.
i don’t know what that dream is that you have, i don’t care how disappointing it might have been as you’ve been working toward that dream, but that dream that you’re holding in your mind, that it’s possible!
some of you already know, that it’s hard, it’s not easy, it’s hard changing your life. that in the process of working on your dreams you are going to incur a lot of disappointment, a lot of failure, a lot of pain. there are moments that you are going to doubt yourself. you said, god why is this happening to me? i’m just trying to take care of my family, trying to give them a good life, i’m not trying to steal or rob from anybody. why does this have to happen to me. for those of you that have experienced some hardships – don’t give up on your dream.
the rough times are gonna come, but they have not come to stay, they have come to pass. greatness, is not this wonderful, esoteric, illusive, god like feature that only the special among can achieve. it’s something that truly exists, in all of us. it’s very important for you to believe that you are the one!
most people they raise a family, they earn a living and then they die. they stop growing, they stop working on themselves, they stop stretching, the stop pushing themselves. then a lot of people like to complain but they don’t wanna do anything about their situation. and most people don’t work on their dreams – why?
1. is because of fear, fear of failure “what if things don’t work out“?
2. is fair of success “what if they do and i can’t handle it?”
these are not risk takers
展望未来,放飞梦想
Greeting everybody!It's my honor to share my topic here with you. Today I'd like to talk about my dream.
When I was a little girl,I often thought about my future.Will I be rich or will I be successful?In fact,I never considered what job will I get.A writer?A
reporter?Or like now,a speecher? I don’t know.Well,I think I’m an ordinary person.So I just want to have a house of my own when I grow up.In my imagination,it may not be very big,but it must be comfortable and warm
enough.If the weather is good,I will sit on my sofa and read books or listen to music on the balcony in the sun.If it is rainy,I’ll sit there and watch the
beautiful world in the rain through the window.Sometimes I will walk by the riverside and enjoy the scenery.Sometimes I won’t do anything but just lie on my bed.
I think all of these things are tiny and beautiful moments in life because they can give me a heart break.It seems that I live a very simple life.However,it’s the life that I really want to live.
No scenery in the world remains unchanged. As long as you keep your heart basking in the sun,then every dawn will present a fine prospect for you to unfold and the world will always be about new hopes. Yes,maybe I won’t be very rich or successful,but I believe that I will live a happy and healthy life.And,that is my dream,my own dream.
That’all.Thanks for listening!
Never, Never Give Up
We often hear people say, “Never give up.” These can be encouraging words and words of determination. A person who believes in them will keep trying to reach his goal no matter how many times he fails. In my opinion, the quality of determination to succeed is an important one to have. Therefore, I believe that we should never give up.
One reason is that if we give up too easily, we will rarely achieve anything. It is not unusual for us to fail in our first attempt at something new, so we should not feel discouraged and should try again. Besides, if we always give up when we fail, we will not be able to develop new skills and grow as people. Another reason we should never give up is that we can learn our mistakes only if we make a new effort. If we do not try again, the lesson we have learned is wasted. Finally, we should never give up because as we work to reach our goals, we develop confidence, and this confidence can help us succeed in other areas of our lives. If we never challenge ourselves, we will begin to doubt our abilities.
In short, it is important that we do not give up when working for our goals. Whether we succeed in the or not, we will learn something, and what we learn will help us to become better, more confident people. Furthermore, if we give up, we have non chance of attaining our goals, but if we keep trying, there is always a chance that we will succeed one day.
Thank you !
同学们：
大家好！
你们可能时常听说这样的事：有些人在网吧长时间使用网络、玩网络游戏导致他的眼睛视力大幅度下降，学习成绩一落千丈。我们应该如何正确使用网络呢？首先，当你每次翻开电脑之前就应该想好自己翻开网络干什么。如果你在网络看见不良信息时，就应该马上关闭此网页。其次，上网时看见某些评论，不应该完全去相信它，要对它进行辩证地分析，对网络随时都要保持警惕性。最后，我要告诉大家每次上网时间最多不能超过一小时。
接下来，我想来跟大家分享一下我如何正确使用网络的经历。有一次，科学张老师给我布置了一项向上网作业。于是，我快速地翻开了电脑。翻开360浏览器点击向上网。进入向上网以后，我没有去看别的同学发的信息或留言，而是直接点击张老师布置的作业。做完作业以后，我立刻关闭了电脑。然后，闭目养神。
我想告诉大家：“我们不能长时间使用网络，否则对身体、学习都有害。要学会正确使用网络，让它成为对我们有用的'资源、有益的助手。〞最后，我来告诉大家网络的好处和害处。网络的好处是：能让我们的生活、工作、与学习更加方便、便捷。网络的害处是：能使对网络没有抵抗性的人走向失败的无底深渊。
请大家正确使用网络吧！
the dragon boat festival, also called double fifth festival, is celebrated on the fifth day of the fifth moon of the lunar calendar. it is one of the most important chinese festivals, the other two being the autumn moon festival and chinese new year.
the origin of this summer festival centers around a scholarly government official named chu yuan. he was a good and respected man, but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.
unable to regain the respect of the emperor, in his sorrow chu yuan threw himself into the mi low river. because of their admiration for chu yuan, the local people living adjacent to the mi lo river rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.
although they were unable to find chu yuan, their efforts are still commemorated today during the dragon boat festival.
dragon boat race traditions at the center of this festival are the dragon boat races. competing teams drive their colorful dragon boats forward to the rhythm of beating drums. these exciting races were inspired by the villagers valiant attempts to rescue chu yuan from the mi lo river. this tradition has
remained unbroken for centuries.
tzung tzu a very popular dish during the dragon boat festival is tzung tzu. this tasty dish consists of rice dumplings with meat, peanut, egg yolk, or other fillings wrapped in bamboo leaves. the tradition of tzung tzu is meant to remind us of the village fishermen scattering rice across the water of the mi low river in order to appease the river dragons so that they would not devour chu yuan.
ay taso the time of year of the dragon boat festival, the fifth lunar moon, has more significance than just the story of chu yuan. many chinese consider this time of year an especially dangerous time when extra efforts must be made to protect their family from illness. families will hang various herbs, called ay tsao, on their door for protection. the drinking of realgar wine is thought to remove poisons from the body. hsiang bao are also worn. these sachets contain various fragrant medicinal herbs thought to protect the wearer from illness.