演讲稿在写作上具有一定的格式要求。在现实社会中，需要使用演讲稿的场合越来越多，那么，怎么去写演讲稿呢？本文是可爱的小编帮大家整编的两分钟的英语演讲稿（最新7篇），欢迎借鉴。
Why Spend Your Days in Fear?
Why do you spend your time in sadness?Know that you are the source of all happiness.
Why do you spend your days in fear?Know that your mere sight can make difficulties disappear.Why do you cry and ask for help?
Know that you are the best man for your own help.Why do you feel so weak and helpless?Know that you are'in all sides'matchless.Why do you feel so depressed?
Know that you are the blessed.Why do you feel so stressed?Know that you can have anything at your orders.Why don't you act on opportunities?Know that you can go through all disasters.Why don't you live life to the full?Know that there is no point in being dull.Why do you doubt your talent and skill?Know that you can achieve anything with your incredible will.Why do you spend life feeling so miserable4?Know that no matter what'your soul is indestructible.
Life hard。 We should not give up hope。 By the time we have given up， we are finhed。 Chances are always there。 We have to grab every single help， to love and to serve。 To live our life happier， full of joy， we have to set our goal and even dream big。
生活总是充满挑战。我们不应当放下期望。我们放下了，我们被完成。机会永远都在那里。我们必须抓住每一个机会，去帮忙他们，去爱和服务。来过我们的生活更欢乐，充满了欢乐，我们得把我们的目标，甚至更大的梦想。
If we choose the shortest path in life， we will never learn。 To be or not to be， we have to be SOMEBODY。 The fastest way to gain love to love others first!Do not hide your talent， your knowledge and your beautiful heart。 Go for your dream and live for it。
如果我们选择最短路径在生活中，我们学不会的。做还是不做，我们要出人头地。最快捷的方式获得的爱在于无条件地爱别人不要隐藏你的才华，你的知识和你的美丽的心。去找你的梦想并为它而生活。
The blue sky and white clouds, hope that somehow the freedom of flight. Teachers and parents, we hope that the healthy growth. Now ， I’d like to write music to harmonious campus.
Harmony is the common feature of all the beautiful things. Achieve harmony and to build a harmonious and civilized campus environment will be an eternal theme. Building a harmonious campus to establish a harmonious relationship with students. Teachers to enlighten the knowledge of our culture ， from naive to mature. We need to pay teachers’ cherish.
Building a harmonious campus students need to establish harmonious relations. Help them, and let them feel the warmth of harmonious campus. Maintain a good attitude of tolerance towards people ， the students are friendly to each other, to create a harmonious interpersonal relationships.
dear teacher, dear students:
hello everybody!
my topic today is "making the self-confidence."
thomas edison once said: "confidence is the first secret of success." yes, in life, we can not do without self-confidence everywhere. a person without faith, is bound to be abandoned by the society of a person, a person has been abandoned by successful, one was abandoned by the people themselves! therefore, we can say without hesitation: self-confidence is a person's soul!
self-confidence does not equal arrogance. it is a determination, has the power over life and death. never blindly self-confidence, it is hard honing the ability of the condensed. ability is like the crown, it is only mounted on a self-confident fengyun sparkling diamonds, will become eye-catching and gorgeous. similarly, there is no ability to foil, and let confidence no matter how brilliant, but also like the loss of green flowers, value greatly reduced.
i believe we all heard of "with confidence" the idiom story! good at the northern song painter painting paper with bamboo, when pen to paper without thinking each time they claimed a life-like bamboo map. how did he do it? it turned out that his daily observation of the bamboo hut, seasons, his unshakeable. over time, the length of bamboo thickness, leaf shape color, he is familiar with the heart, naturally, put the bamboo painted superb.
this is the power of self-confidence!
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。
if you want to understand adversity， take two identical acorns from the same oak tree and plant them in two different locations。 plant the first in the middle of a dense forest， and the other on a hill by itself。
要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的`树林当中，而另外一颗则单独种在一座山上。
here's what will happen。 the oak standing on a hillside is exposed to every storm and gale。 as a result its roots plunge deep into the earth and spread in every direction， even wrapping themselves around giant boulders。 at times it may seem the tree isn't growing fast enough—but the growth is happening underground。 it's as if the roots know they must ported the tree from the threatening elements。
事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。
Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”。
I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ，we reap a good harvest. If we plant nothing at all, we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.
A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago.