七年级上册英语三分钟演讲稿（精选33篇）
you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.
it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!
i challenge you to define your value.
everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!
if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!
someones opinion of you does not have to become your reality.
you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’
no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a doctor.listen to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind
in this school, the buildings are well designed, close to nature. in the morning, children can read while enjoying the beautiful sunrise. in the evening, they can exercise by the lake reflecting the amazing sunset. in the spring, they can go to the wild, lie on the lawn, and watch the kite flying in the blue sky. in the summer, they can go to the forest, live in a cabin, and listen to the rhythm of the rain. …
students are free but polite and they respect each other. they can leave at 4:00 every afternoon, or perhaps earlier. they have the freedom to organize time. they can go to the library, go to the lab, the computer rooms or the playground. they’re self-motivated and have a strong thirst for knowledge. and there are no frequent exams and rankings. students won’t be forced to wear uniforms everyday, and there is no required hair style. everyday is so colorful that they are looking forward to the next day when going to bed at night,
every teacher in this school can give a course as they like. there is no tedious rating, no scraps of quantitative management and no rigid standard. teachers can fully display their personality in class, and they feel very happy and content to teach. every morning, on thoughts of giving lessons, they are excited. after class, they are delighted , with smiles on their faces. some experts, scholars and masters are also visiting teachers in this school.yang zhenning can give physics classes for a day. yi zhongtian opens lectures on chinese culture for a week. speaking of music, we can ask wang lihong to give music lectures, just as he did in oxford university. if necessary, we can also invite david beckham to speak something about the world cup …
the principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.
in short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.
John in order to choose the wise after the death of his home, he visited the heaven and hell
He first came to the hell, to see all the people are sitting at the table, the table filled with all kinds of delicious foods. The strange thing is, they are all one in the blues. John emaciation with sallow complexion, a closer look only to find the original table on the left arm people are tied with a fork, right arm tied with a knife, knife the fork and handle up to 4 feet, grasp the knife and fork to eat all the things on the table, so they only watched the food hungry.
John went to heaven, and all the way to find dining equipment with hell. But people here are as like as two peas ruddy, and everywhere is full of laughter. John felt very strange, why they are not afraid of hunger? John quickly found the answer, the original heaven never handle food to feed themselves but, happily to others to eat, so, who can eat delicious food; and hell who only want to feed themselves, so only to starve.
Heaven and hell have only one step away, but because of the warmth and love between people, heaven has become a place for laughter, the hell became a place full of complaints and hunger
In recent years, more and more strongly on the integrity of the call, which may not be the integrity of the ancient Chinese records much better than now, but the integrity of consciousneis now slowly waking. This cake just as divided as earlier, in fact there is no cake in front of us, so we Harmony, nothing to dispute things. Now the times, probably with a distribution of cake for everyone, but the cake is not big enough, and can not guarantee that everyone can share a piece of satisfied Moreover, there is no clear and credible special rules for the sub-cake, the result beings scramble or intrigues you, nothing but want to own a piece large enough that, naturally, others have lecake, this time, people call the most pressing integrity. As society increasingly rich, the cake bigger, and sub-cake clear rules, and social credibility will be much better. Therefore, the Chinese are so eager to call for faith, not backwards, but we are climbing.
Du ancient times issued "tens of thousand, the largest shelter scholars of the world all smile," he, as the poor of one of those very closely; and Bai singing "to people I do not know cold to warm, leclothing for lichens man" when I think he bit Gaojue thick though, but also from genuine. Because we have too poor, it is always a good faith may emerge in the dream of luxury.
China is now gradually to prosperity, so the credibility suddenly emerged around us almost full of all types of integrity businesses and individuals, all highly imaginative deception, for example, put some washing powder to the bread in; to Pigs fed clenbuterol or lots of water injection point; to the turtle eel feed point of contraceptives and so amazing. False advertising various businesses, products and profits, it is endless, so look for the Chinese stock market was launched respected companies such a thing. Why the sudden lack integrity and we so eager to call credit?
The desire in people to the faith, in fact, have some prophetic nature. If we still have nothing or to Dousipixiu, then our own respect for life, property and freedom of consciousneis still sleeping on unawakened, exactly 20 years of reform and opening up, wake up the consciousneof people sleeping inside, but when we woke up in the age of the cake is not big enough yet, so there are a variety of bad faith disputes, in fact, behind the word, but is a benefit! But this is still a step forward, not backwards. We often say that the United States in the national level of credibility to the more silly, but a century ago Americans had not been so honest in the past the motels in the United States, toilet pa-pe-r, cups and even towels missing, almost commonplace, in very abundant material wealth, the theft of a small property so much lebehavior. The same is true in many parts of China, such as Fujian Jinjiang, Wenzhou and so on, a local product who is synonymous with counterfeiting, but now the development of local economy and the rule of law to a certain stage, they are themselves up to good faith, and has, and then the Wu made the next big difference Amon. This is probably what we call adequate food, clothing and bred, and know etiquette Depository real meaning of it!
How Honest return? You Liangshou policy, the primary course, make the pie bigger, so at least every citizen to maintain a food and clothing, which is roughly the "Development is the last word" it! The other hand is to establish the rules of sub-cake, or changes in policy, individuals and businesses would be difficult to have honest basis. How can a fair share of a cake? This requires checks and balances of power, such a person has power to cut the cake before the other person should have the first pick accordingly the power of cake, this cake can be evenly divided. No checks and balances of power, we can not expect power holders will humble prudent use of power, but most will be personal gains. This sub-cake process, if the rules were not established rules, then the cornerstone of the social integrity is very unstable and ultimately affect the people who toil to big cake.
Therefore, China calls for sincerity, need to "grasp with both hands," no credibility rules, the society will degenerate into the state of Liangshan, even a gentleman, and can only large piece of meat, drinking bowl, Otherwise, others would implement its "gentleman cheated of Israel"; with integrity rules, you can either willing or unwilling heart, at least to be credible behavior. Liang Shouying means that economic development should be hard, improve the market economy framework also hard, the government loof integrity or lack of space has always been a social modernization and civilization of the fatal weakness.
I was seventeen, almost a senior in high school. I was riding my bike to school. I had taken a special route to pick up a gift, but that day, "the road less traveled by" led to disaster. Crossing a road, a drunk driver ran a red light, slammed into me, and shattered my left knee.
It made all the difference.
I was forced to postpone college, plunged into painful therapy . . . but eventually, I also learned much about life and myself. I found the strength to withstand adversity, learned compassion, and above all, I learned that the road not taken is not just about regrets or choices but also about the perpetual now and the always-coming future.
When I first studied Robert Frost’s “The Road Not Taken” in middle school, I was unable to grasp its ambiguity. I always thought that Frost’s persona chooses “a road less traveled by” and lives life being subversive and irreverent. I was wrong. In the poem, both of the two roads that “diverged in a yellow wood” are actually “about the same.” But there has to be a choice, and sometimes, they it can be involuntary (as I learned the hard way). This makes me extremely thankful and resolute when I can make conscious choices and plan for the future, and so I know now that Frost's poem is also about "the road not [yet] taken."
For everyone, this means something slightly different. For me, it means constant vigilance, learning, and love. Our journey is hard, complex, and it often presents unexpected twists, but reflecting on the roads not taken and not yet taken each day gives us a little more strength and confidence. Life cannot and will not me perfect, and the truth is it will end. But as Willa Cather would say, “The end is nothing, the road is all.” The road not taken in the past, and the road not yet taken that lies ahead.
But about the present? It joints the past and the future. What then, is “the road not taken” in the perpetual now? Personally, I find an answer in these lines from Alfred Lord Tennyson’s “Ulysses”:
Tho’ much is taken, much abides; and though
We are not now that strength which in old days
Moved earth and heaven; that which we are, we are
One equal temper of heroic hearts,
Made weak by time and fate, but strong in will
To strive, to seek, to find, and not to yield.
Thank you.
The Buddha preaching down preaching, see a precious Shakya Muni like in a shop. The shop owner asked five thousand and two hundred Wenyin. Love the Buddha statue of Buddha, to bargain. The shop owner Jianfo so loved, then more bite prices do not put.
Return to the temple of Buddha zhongseng talk about the matter, "asked the Buddha to how much money to buy it, the Buddha said:" Heaven dwells, when there is a way, the world of mortals, numerous living beings, and that is The loss outweighs the gain.!"
"How should?" asked the disciple. "Let him confess." the Buddha smiled and said.
The first day, a disciple was arranged to shop and boss bargain, talked about four thousand five hundred and two, failed
The second day, the second disciples talked about four thousand and two hundred, failed
On the third day,.
So, on the ninth day, the price given by the buyer was as low as two hundred and twenty, and the boss began to blame himself for being too greedy to see that the price of the buyer was lower than one
The tenth day, the Buddha himself down, and to Wenyin boss trading five hundred and twenty. The boss very happy, with shrines Chinese Taiwan 1. Foxie no Fokan, single palm bow smiled and said: "the boundless desire, everything is all right, not overdo sth.!"
A man can not be greedy, we have! Indulge in greed, tend to lose the correct thinking, idea a little difference, realm completely different. This story gives warning of many, many. Some people say that this story of the retail investors to those stocks!
A little frog tired perennial life of small ditch - ditch water is less and less, it is not what food. Every day the little frog kept jumping, want to escape from this place. And its companion day idly squat in the muddy puddles, said: "now it is still hungry you? What's the hurry?" finally one day, the frog jumped, jumped into the pond next to a river, that there are many delicious, it can freely.
The little frog cried out to his friend, "come on, this is heaven!" but his companion said, "I am used to it. I have lived here since I was a child!"
Soon the water in the ditch dried up, and the companion of the little frog starved to death
Only the courage to break their own circle, it is possible to change their own destiny, it may have a broader space for development. Those who cling to habits, do not want to get out of the habit of people who will never have a breakthrough
Hello everyone，it is glad to meet you，my name is Nong Yanxing，you can alsocall me Virita, It’s my English name. I am a Howell School’s girl and I am anoutgoing girl too, so I like playing jokes with others.
I am fourteen years old and I have learnt English for six years now I’veloved English since the first time, I’ve heard it from a tape. The voice fromthe tape was very wonderful and the language was so nice .That time Ithought，how wonderful the language is! And if I can speak English as well as thespeaker in the tape，that will be amazing! So I asked my mum：“Can I learnEnglish? I really love it!” “Of course you can，but are you sure about it? Canyou insist on it?” She was a bit excited. “Of course I can，mum. I love it verymuch，I want to learn it. ”I said confidently，“Oh，my good kid，you are very good，Iam so excited about you are interested in English. ”She gave me a sweet hug. Welaughed together. Then，I’ve started my English learning way.
At the beginning，I loved English because it sounds comfortable ,but I can’tbelieve that how difficult to learn English grammar. Then I felt tired, and Ireally want to give it up. Buton that main time，my English teacher found me wasa bit strange，“What wrong with you，Virita?You look a bit strange.” “Nothing, Ijust think English grammar is so difficult. It is boring，I don’t want to learnit anymore!” “Why?You can’t give it up，Virita. I can help you just trustme.”“Really?” “Of course!” Then she helped me with my English grammar afterclass everyday. She told me how to find a good way for my own to learn Englishgrammar. How to find a good way to remember the English new words. She told metry to love English! Interests is the best teacher! So my English marks improvevery fast. And in the finally exam，I got the best marks at school. I was sohappy .But my English teacher warned me again “Don’t be proud of it. Hastyclimbers have the sudden falls. You should come on!”
I also like watching Holly Wood movies, for example, The Green Man in theAvengers is very strong and V in V of vendetta is very cool. Most of actors andactresses speak English in the film, and I really want to understand the wholemeaning about a film without any caption one day. Itis difficult for me to makeit come true. I should work harder.
English is a very beautiful language .And itis my friend，a real friend.Although I can’t feel it with my hands, but I can feel it with my heart. Englishbrought me a lot and I have a big dream about English. To make it come true ,Ishould work harder and learn more Western culture. We’ll love each other moreand more.
This is the story with English and me.
Thanks for listening.
Strong earthquake hits China
A powerful earthquake measuring 7.8 has hit China's southern province of Sichuan, shaking buildings as far away as Beijing, Shanghai and Bangkok.
It was not immediately clear if there were any casualties or damage from the tremor which the the US Geological Survey (UGS) earlier put at 7.8.
The epicentre of the quake was 93 kilometres north of Chengdu.
Wenchuan, which took full force of the quake, has a population of 111,000 people.
It is in an ethnic Tibetan area in Aba county which recently saw violent clashes between Tibetans and Chinese authorities.
According to some reports there was a second earthquake measuring 3.9 which hit the Beijing district of Tongzhou at roughly the same time.
Telephone lines in the affected area are jammed and there are still no reports of casualties.
Reports from Thailand say high buildings in Bangkok continued to shake several minutes after the tremors began.
"We felt continuous shaking for about two or three minutes. All the people in our office are rushing downstairs. We're still feeling slight tremblings," said an office worker in Chengdu.
China's tallest building, the Jinmao Tower, and other highrise buildings in Shanghai's financial district were evacuated after tremors were first felt.
"People were shouting 'get out, get out', so we all ran out of our dorm," said a student surnamed Zhang at a university in nearby Chongqing.
A spokesman for the China Earthquake Administration said it was still checking the epicentre and scale of the tremor.
The tempo of modern civilization has been much quickened in the last twenty years. While witnessing the dramatic changes in the better-off society, people begin to reconsider the question of "survival". "Survival" in the old sense does not bother us anymore. Instead, we are more concerned about how to "survive" in the human world full of competition.
Competition always carries abreast challenges and opportunities to everyone involved. It might appear in an entrance exam, in a regular class, or in a small public speech. Those who fail to detect its real nature-whether an opportunity or a challenge a competition really is- will lose something more or less conducive to our growth. Of course, if we take the competition as an opportunity, we will favor it intentionally because they can help us outstand from the average; they will make us become the focus of public attention; they will grant us more chances and rights to succeed. As a matter of fact, opportunities are supposed to be more perceptible and welcoming than challenges. The truth is, however, we will lose more opportunities when we choose to take the "opportunity" fork at the crossroads. The other fork, ignored by us and defined as "fearful challenges", offers much more chances for the walker in competition.
We have such an inclination in life to overestimate ourselves and hold a thoughtless attitude towards the negative outlook of things.
We believe in the old saying, "Opportunity knocks but just once," so we always welcome it and devote all our spirit and efforts to it. The most devout believer of this saying are the graduates. Why? There are quite a number of them who pay full attention to positions in big cities and are willing to flood into developed areas under any circumstances, even though there will be too much uncertainty for their choices. Innumerable cases go straight to the same miserable end: God seems to refuse to help too many of His worshipers.
In conclusion, to define the quality of competition seems to be far from valuable sense, for no matter what a competition is, an opportunity or a challenge, it will create nutritious elements for our growth.
So take a positive look at everything around. Keep our face to the sunshine, and we will not see the shadows.
In front of challenge there are 5 players.
The first player creates opportunity.
The second one attempts opportunity.
The third waits for an opportunity coming, sitting there and crossing his fingers.:)
How about the next one, the fourth player? He just simply misses the opportunity.
Worse ever, the last contender ignores an opportunity under his eyes.
If we don't have guts to be the first player, at least, we can push out well-prepared to grasp any possible opportunity as does the second player.
i don’t know what that dream is that you have, i don’t care how disappointing it might have been as you’ve been working toward that dream, but that dream that you’re holding in your mind, that it’s possible!
some of you already know, that it’s hard, it’s not easy, it’s hard changing your life. that in the process of working on your dreams you are going to incur a lot of disappointment, a lot of failure, a lot of pain. there are moments that you are going to doubt yourself. you said, god why is this happening to me? i’m just trying to take care of my family, trying to give them a good life, i’m not trying to steal or rob from anybody. why does this have to happen to me. for those of you that have experienced some hardships – don’t give up on your dream.
the rough times are gonna come, but they have not come to stay, they have come to pass. greatness, is not this wonderful, esoteric, illusive, god like feature that only the special among can achieve. it’s something that truly exists, in all of us. it’s very important for you to believe that you are the one!
most people they raise a family, they earn a living and then they die. they stop growing, they stop working on themselves, they stop stretching, the stop pushing themselves. then a lot of people like to complain but they don’t wanna do anything about their situation. and most people don’t work on their dreams – why?
1. is because of fear, fear of failure “what if things don’t work out“?
2. is fair of success “what if they do and i can’t handle it?”
these are not risk takers
good moring everyone ,today i will tell you my dream keeped in my heart .
the ideal is dream , it is power that people move forward to. each people have their different ideams. i have my own ideam .
when i was childen i like to look fairy tale ,so every day i looked lots of fairy tale books , sometimes mom told me beautiful fairy tales, wonderful legends . every time , i na-iv-ely looked at sparked stars in the sky , i thought : when i grow up would like to be a writer and write many articles let people read and appreciate .
everyone has a dream. i often ask myself. when i was a little boy, i wanted to be a soldier with a gun so that i could defend our motherland.now i am a young boy with a new dream——to be a doctor. i want to be a famous doctor, helping the sick and saving their lives.
i also saw some people who were suffering and dying of ill-nesses. i made up my mind to become a doctor, so that i can help the sick people and cure them of their diseases. china is a develop-ing country. she needs good medicine and good doctors, especially in the countryside and lonely villages.
as time goes slowly, this beautiful but na-iv-e ideal is permanently impressed in my mind, it deeply hide in my heart and become a kind of power urge me forward. with the passage of time , i have slowly come to understand a reason , it is not easy to be writers , it needs to experience many twists and turns on the road , need to suffer numerous wind and rain blow . but i will not back down and fear , i would like to insist, i firmly believe that if you insist on you will achieve victory.
thanks my beloved teacher ,thanks every classmates .
the dragon boat festival, also called double fifth festival, is celebrated on the fifth day of the fifth moon of the lunar calendar. it is one of the most important chinese festivals, the other two being the autumn moon festival and chinese new year.
the origin of this summer festival centers around a scholarly government official named chu yuan. he was a good and respected man, but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.
unable to regain the respect of the emperor, in his sorrow chu yuan threw himself into the mi low river. because of their admiration for chu yuan, the local people living adjacent to the mi lo river rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.
although they were unable to find chu yuan, their efforts are still commemorated today during the dragon boat festival.
dragon boat race traditions at the center of this festival are the dragon boat races. competing teams drive their colorful dragon boats forward to the rhythm of beating drums. these exciting races were inspired by the villagers valiant attempts to rescue chu yuan from the mi lo river. this tradition has
remained unbroken for centuries.
tzung tzu a very popular dish during the dragon boat festival is tzung tzu. this tasty dish consists of rice dumplings with meat, peanut, egg yolk, or other fillings wrapped in bamboo leaves. the tradition of tzung tzu is meant to remind us of the village fishermen scattering rice across the water of the mi low river in order to appease the river dragons so that they would not devour chu yuan.
ay taso the time of year of the dragon boat festival, the fifth lunar moon, has more significance than just the story of chu yuan. many chinese consider this time of year an especially dangerous time when extra efforts must be made to protect their family from illness. families will hang various herbs, called ay tsao, on their door for protection. the drinking of realgar wine is thought to remove poisons from the body. hsiang bao are also worn. these sachets contain various fragrant medicinal herbs thought to protect the wearer from illness.
"You are what you eat."Nutrition experts often use this saying to promotebetter eating habits.What we put in our mouths does become a part of us.But wecan look at this statement another way.What we eat reflects who we are--aspeople and as a culture.Do you want to understand another culture?Then you oughtto find out about its food.Learning about American food can give us a real tasteof American culture.
"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is "American food"?At first you might think the answer is easy aspie.To many people,American food means hamburgers,hot dogs,fried chicken andpizza.If you have a "sweet tooth,"you might even think of apple pie or chocolatechip cookies.It's true that Americans do eat those things.But are those the onlykind of vittles you can find in America?
何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?
Except for Thanksgiving turkey,it's hard to find a typically"American"food.The United States is a land of immigrants.So Americans eat foodfrom many different countries.When people move to America,they bring theircooking styles with them.That's why you can find almost every kind of ethnicfood in America.In some cases,Americans have adopted foods from other countriesas favorites.Americans love Italian pizza,Mexican tacos and Chinese eggrolls.But the American version doesn't taste quite like the original!
除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!
As with any large country,the U.S.A has several distinct regions.Eachregion boasts its own special style of food.Visit the South and enjoycountry-style cooking.Journey through Louisiana for some spicy Cajuncuisine.Take a trip to New England and sample savory seafood dishes.Travelthrough the Midwest,"the breadbasket of the nation,"for delicious bakedgoods.Cruise over to the Southwest and try some tasty Tex-Mex treats.Finish yourfood tour in the Pacific Northwest with some gourmet coffee.
和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。
Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to friedrice.Microwave dinners and instant foods make cooking at home a snap.Ofcourse,one of the most common quick American meals is a sandwich.If it can fitbetween two slices of bread,Americans probably make a sandwich out of it.Peanutbutter and jelly is an all-time American favorite.
生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular treats.Many peopleeat too many of these unhealthy snacks.But others opt for more healthy eatinghabits.Some even go "all natural."They refuse to eat any food prepared withchemicals or additives.
忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。
tips for happinein daily life
daily life can be made happier. it is a matter of choice. it is our attitude that makes us feel happy or unhappy. it is true, we meet all kinds of situations during the day, and some of them may not be conductive to happiness. we can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, relish the happy moments. all of us constantly go through various situations and circumstances, but we do not have to let them influence our reactions and feelings.
if we let outer events influence our moods, we become their slaves. we lose our freedom. we let our happinebe determined by outer forces. on the other hand, we can free ourselves from outer influences. we can choose to be happy, and we can do a lot to add happineto our lives.
what is happiness? it is a feeling of inner peace and satisfaction. it is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. it seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.
for most people happineseems fleeting, because they let changing outer circumstances affect it. one of the best ways to keep it, is by gaining inner peace through daily meditation. as the mind becomes more peaceful, it becomes easier to choose the happinehabit.
here are a few tips for increasing happinein daily life:
1) endeavor to change the way you look at things. always look at the bright side. the mind may drag you to think about negativity and difficulties. don't let it. look at the good and positive side of every situation.
2) think of solutions, not problems.
3) listen to relaxing, uplifting music.
4) watch funny comedies that make you laugh.
5) each day, devote some time to reading a few pages of an inspiring book or article.
6) watch your thoughts. whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.
7) always look at what you have done and not at what you haven't.
sometimes you may begin the day with the desire to accomplish several objectives. at the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.
look at what you have done, not at what you have not been able to do. you may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. you have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. it is unfair toward yourself.
8) each day do something good for yourself. it can be something small, such buying a book, eating something you love, watching you favorite program on tv, going to a movie, or just having a stroll on the beach.
9) each day do at least one act to make others happy. this can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. the possibilities are infinite. when you make someone happy, you become happy, and then people try to make you happy.
10) always expect happiness.
11) do not envy people who are happy. on the contrary, be happy for their happiness.
12) associate with happy people, and try to learn from them to be happy. remember, happineis contagious.
13) do your best to stay detached, when things do not proceed as intended and desired. detachment will help you stay calm and control your moods and reactions. detachment is
hello,everybody ,i'm happy to make a speech here.my name's sheng aifeng.i'm from kun tong primary school.today my topic is a story of a small village. next i will tell you a sad story about ourselves.long long ago,there was a beautiful village,it was my hometown.how nice it was! look,there was a beautiful forest near river,the trees were tall and straight,the sky was blue, the air was flesh, it looked like a green sea.
my great pleasure to share my dream with you today.i have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever.
i think this dream is deeply rooted in the future. as we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even wars. most of people are in need of what they have never enjoyed. however, i still can stick to my innermost dream, as i still can see the bright lights in our future. i believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true.
i will not just wait but to take action to live in my dream.
people lived there happily.but with the development of the society,more and more buildings stood in our village,many new cupboardstables、chairs and others came out. so woods became fewer and fewer,even some floods ofen happened, people lived there sadly.after we hear the story,should we do something for it? we're young pioneers,proecting trees is our duty,let's do by ourselves.i hope everyone makes a contribution to protecting our environment, our hometown anji will become more and more beautiful.
The Mid-Autumn Festival
The Mid-Autumn is a very important Chinese festival. It falls on the 15th day of August. A few days before the festival, everyone in the family will help to make the house clean and beautiful. Lanterns will be hung in front of the house.
On the evening there will be a big family dinner. People who work far away from their homes will try to come back for the union. After dinner, people will light the lanterns which are usually red and round. Children will play with their own toy lanterns happily.
At night the moon is usually round and bright. People can enjoy the moon while eating moon-cakes which are the special food for this festival. They can look back on the past and look forward to the future together. It is said that there was a dragon in the sky. The dragon wanted to swallow up the moon. To protect the frighten the dragon away.
展望未来,放飞梦想
Greeting everybody!It's my honor to share my topic here with you. Today I'd like to talk about my dream.
When I was a little girl,I often thought about my future.Will I be rich or will I be successful?In fact,I never considered what job will I get.A writer?A
reporter?Or like now,a speecher? I don’t know.Well,I think I’m an ordinary person.So I just want to have a house of my own when I grow up.In my imagination,it may not be very big,but it must be comfortable and warm
enough.If the weather is good,I will sit on my sofa and read books or listen to music on the balcony in the sun.If it is rainy,I’ll sit there and watch the
beautiful world in the rain through the window.Sometimes I will walk by the riverside and enjoy the scenery.Sometimes I won’t do anything but just lie on my bed.
I think all of these things are tiny and beautiful moments in life because they can give me a heart break.It seems that I live a very simple life.However,it’s the life that I really want to live.
No scenery in the world remains unchanged. As long as you keep your heart basking in the sun,then every dawn will present a fine prospect for you to unfold and the world will always be about new hopes. Yes,maybe I won’t be very rich or successful,but I believe that I will live a happy and healthy life.And,that is my dream,my own dream.
That’all.Thanks for listening!
Happiness is like a snowflake, each one unique because the perception of a meaningful life varies from person to person. To many people, happiness means a simple life without any ups and downs, but my happiness comes from a life full of challenge and experience.
When I was a child, happiness was the rare taste of independence, a brave leap from the mundane. I remember the first time I tried to to ride a bike by myself without the support wheels. I went back home with a flat tire, skinned knees, and the biggest grin my face could hold. While other toddlers preferred the safe and secure, I was tumbling down hills and swerving off sidewalks. Even now, I can still recall the exhilaration I had felt when I managed to stay atop that bike for those few short moments.
Later on, overcoming challenges that I encountered in life was what brought me happiness. You see, I started learning the violin. It was extremely hard and I sounded like I was flaying a cat every time I picked it up. My fingers were awkward and the bow slipped off the strings more times than it stayed on. I spent three hours everyday, sawing at my violin. My fingers bruised and my neck ached, but gradually the mistakes lessened and I was making music. Three years later, I was First Chair violinist in the school orchestra. I still remember the pride I had felt when I took my very first bow in front of an applauding audience. Happiness had felt so much sweeter after a hard won success.
When I got older and saw more of the world, I wanted to contribute more. So when most people my age chose to spend the three months before college relaxing, I decided to get a part-time job as a TA at a summer school. I woke up at the crack of dawn, took an hour's bus to the school every day and spent most of the summer vacation sitting in the back of classrooms, grading papers and taking notes on the lecture and tutoring students. It definitely wasn't the most glamorous summer, but it was one of the happiest and most memorable moments of my life. It didn’t just make me happy because it had been my first part-time job. I was happy because I had spent my time doing something worthwhile. I had contributed in my own way, and the children were going to do better in school in the coming year.
Over the years, I’ve had my fair share of cuts and bruises, but the scars left behind are the testimony of my own unique experiences and the fulfilling life that I want to pursue. Our time is limited and I want to experience as much as life can offer. My happiness comes from living an exciting and worthy life, true to myself and true to the world.
If personal happiness were a self portrait, then each day would be a stroke of the brush, each experience a splash of vivid paint. And when we are old, we can look back upon our life and the dots will connect, every brush of color will come together and reveal a life worth living and a person worth being.
we know the nature of impeachment. we've been talking about it awhile now. it is chiefly designed for the president and his high ministers to somehow be called into account. it is designed to "bridle" the executive if he engages in excesses. "it is designed as a method of national inquest into the conduct of public men."² the framers confided in the congress the power if need be, to remove the president in order to strike a delicate balance between a president swollen with power and grown tyrannical, and preservation of the independence of the executive.
the nature of impeachment: a narrowly channeled exception to the separation-of-powers maxim. the federal convention of 1787 said that. it limited impeachment to high crimes and misdemeanors and discounted and opposed the term "maladministration." "it is to be used only for great misdemeanors," so it was said in the north carolina ratification convention. and in the virginia ratification convention: "we do not trust our liberty to a particular branch. we need one branch to check the other."
"no one need be afraid" -- the north carolina ratification convention -- "no one need be afraid that officers who commit oppression will pass with immunity." "prosecutions of impeachments will seldom fail to agitate the passions of the whole community," said hamilton in the federalist papers, number 65. "we divide into parties more or less friendly or inimical to the accused."³ i do not mean political parties in that sense.
the drawing of political lines goes to the motivation behind impeachment; but impeachment must proceed within the confines of the constitutional term "high crime[s] and misdemeanors." of the impeachment process, it was woodrow wilson who said that "nothing short of the grossest offenses against the plain law of the land will suffice to give them speed and effectiveness. indignation so great as to overgrow party interest may secure a conviction; but nothing else can."
common sense would be revolted if we engaged upon this process for petty reasons. congress has a lot to do: appropriations, tax reform, health insurance, campaign finance reform, housing, environmental protection, energy sufficiency, mass transportation. pettiness cannot be allowed to stand in the face of such overwhelming problems. so today we are not being petty. we are trying to be big, because the task we have before us is a big one.
five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.
but one hundred years later, we must face the tragic fact that the negro is still not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land. so we have come here today to dramatize an appalling condition.
in a sense we have come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.
it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.
so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.
hi, everyone! my name is . today my topic is: "i love english".
english is now used everywhere in the world, it has become the most important language on internet. learning english makse me confident and brings me great pleasure.
when i was eight , my father sent me to an english school. at there, i played games and sang english song with other children. then i discovered the beauty of the language, and began my colorful dream in the english world.
every day, i read english following the tapes. sometimes, i like watching english movies for children, such as finding nemo, harry potter and so on. these movies not only improved my english, but also gave me a lot of fun. outlook english also help me a lot in my english studies, i have been watching this program for nearly two years.
i hope i can travel around the world someday. i want to go to america, because america is one of the most developed countries in the world. i also want to go to england, because english originated in england.
i love english, english has become part of my life. do you like english, my friends? if you do, come with me. let's enjoy the fun of learning english built in a day."
that's all, thank you!
Enjoy that uniquenesss1. You do not have to pretend in order to seem morelike someone else. You do not have to lie to hide the parts of you that are notlike what you see in anyone else.
You were meant to be different. Nowhere, in all of history, will the samethings be going on in anyone’s mind, soul and spirit as are going on in yoursright now.
If you did not exist, there would be a hole in creation, a gap2 in history,and something missing from the plan for humankind. Treasure your uniqueness. Itis a gift given only to you. Enjoy it and share it!
No one can reach out to others in the same way that you can. No one canspeak your words. No one can convey your meanings. No one can comfort otherswith your kind of comfort. No one can bring your kind of understanding toanother person. No one can be cheerful and light-hearted3 and joyous4 in yourway. No one can smile your smile. No one else can bring the whole unique impactof you to another human being.
Share your uniqueness. Let it flow out freely among your family andfriends, and the people you meet in the rush and clutter of living, wherever youare. That gift of yourself was given to you to enjoy and share. Give yourselfaway!
See it! Receive it!
Let it inform you, move you and inspire you!
You are unique!
请欣赏你自己的独特吧!你不用伪装自己以使你看起来和别人一样,也无需掩藏你在别人看来所具有的独特性。
你生来与众不同。现在你所拥有的思想,灵魂,精神是任何时刻、任何地点的其他人都不曾拥有的。
如果你不存在了,那么上帝的作品中就有了一个缺憾,历史也不再完整,人类发展也有了缺失。
珍惜你所拥有的独特性。这是上天给你的礼物,请欣赏并学会分享它。
没有人能像你一样乐于帮助别人。没有人能像你一样表达自己。也没人能够表达你想传达的意思。没有人能用你所特有的方式来安慰别人。也没有人能够像你一样善解人意。没有人能像你一样感受快乐、无忧无虑,也没有人能像你一样微笑。总而言之,没有人能够把你的特性展示给其他人。
分享你的独特性吧!尽情地将你的独一无二展示给其他人,英语短文不管是你的亲人和朋友还是你在纷繁复杂的生活中所遇到的路人。请欣赏并分享上帝给你的这份独特的礼物吧。释放你自己!
感知它并且接受它!
听从你的独特性,让它影响你、感动你并且激励你前进!
你是独一无二的!
I myself, a rather shy person by nature who easily suffer from stage fright, had to pluck up great courage to take part in a speech contest like this. I could have stayed away and had an easy time of it by not entering the university level contest.But I chose to accept the challenge and to face the difficulties. Now here I am. If I come out first, it will be a great success for me. If I come out last-I hope this will not be the case-but if I come out last, I will not call my attempt a failure, but will also celebrate it as a true success, because part of my goal is my own character training-to do more assertive, to be brave in face of difficulties. For me, it is a meaningful step forward, small as it is, in the long journey toward the final success in my life, because I have truly gained by participating.
different people have different ideas about success; cause people's hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.
what is success? everyone has his own interpretation as i do. but i am sure every success leads to an ever-brighter future. so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!
wish you all good success!
The most famous snack in my hometown is yuntun. Whenever I taste thisdelicious food, I feel relaxed and happy.
Be patient when eating yuntun. If you are in a hurry and want to eat one ata time, yuntun will burn your mouth full of bubbles. Eating yuntun is also veryexquisite. You can not only separate the skin from the sink, but also pierce theskin and eat for a long time. Guests who like spicy food can put some pepperbefore eating.
On the National Day holiday, my mother took me to master Huangs wonton shopto taste the delicious wonton. They began to eat wonton. I saw that yuntun wasthick in skin and meat, attractive in color, with long drums, which made peoplereally want to eat one at a time. At this time. First, I picked up the pepperbottle and sprinkled pepper in the wonton soup. Then I picked the biggest oneand carefully pricked the skin with chopsticks. Suddenly, a fragrance curledinto my nostril. I couldnt help but drool. I took a bite of the skin first. Itsvery chewy. Then a mass of red meat ran out of yuntuns skin mischievously. Itseems to be looking at me mischievously. At this time, I can no longer resistthe temptation of the meat pit and cant wait to take a bite. The feeling oftenderness and smoothness comes naturally, which makes me not bear to swallowthe delicious and juicy yuntun. I just want to let yuntun taste in my mouth fora long time. I ate seven in a row, which made my belly swell. My mother said Iwas a glutton when she saw how delicious I was. Ah, who makes yuntun sodelicious! I would rather be a glutton, but also to taste this world food. Backhome, the fragrance of yuntun still overflows in the mouth!
How about listening to my introduction, everyone must be drooling! Letshave a taste of this memorable food - yuntun bar!
dear all,
experience makes you succeedi still remembered the first time when i becamea technical secondary school teacher of english literature. it seemed that ithappened yesterday.
at that day, i got quite ready and i had the confidence to be a goodteacher. i arrived at the classroom, eager to share my knowledge and experiencewith all the students of my class. having prepared for two days, i had no doubtto hold their attention and to impress on them my admiration for theliterature.
“stand up!” the monitor spoke loudly. the entire class stood up as ientered the classroom. i was a little puzzled, but quickly that awkwardness wasover, i regained my calmness and began my well-prepared lecture, sure to gaintheir respect--- or even their admiration. ‘i’m your english, miss jiang. todaywe are going to learn . . . ’ i was very pleased with work . as the bell rang, iwent back to my office full of a sense of achievement. the following day when iread my students’ diaries, the rosy glow was gradually replaced by a strongsense of sadness. the first diary said, “our literature teacher didn’t teach usanything today. perhaps her next lecture would be better.” greatly surprised, iread diary after diary, each expressed a similar theme. “didn’t i teach themanything? i described the entire framework and laid the background for thepassage we would study in class,” i puzzled. “how should they say i taught themnothing?”
it was a long term, and it gradually became clear that my ideas abouteducation weren’t the same as those of my students. i thought a teacher’s jobwas to raise interesting questions and provide enough background so thatstudents could draw their own conclusions. my students thought a teacher’s jobwas to provide exact information as directly and clearly as possible. what adifference! i tell myself i can handle it.’ compared to what others have beenthrough , i’m fortunate. thinking of these sentences i felt something importantstruck me. i believe my life would not be that bad and it was proved to be true.later during my life and work i always told myself ‘i can handle it.’ when myown goals seemed far off or when my problems seemed too overwhelming. and everytime i said it, i always came back to my senses.
now the experience with my students has made me learn a lot, and made me bea better english teacher.
the following year, it was september 10th. i went to class as well. when istepped into the class, i felt surprised. there was a post card on the table,but i didn’t show it on my face. i began teaching lessons. after the class, iwalked out of the class with a card in my hand. i opened the card in the office,it was a music card with words on it. it said ‘many thanks to you, miss jiang.we all love you we like your teaching.’ i was impressed by the words. how honestand simple the words were. hot tears couldn’t help dropping. at that time, i wasso proud of being an english teacher.
so here, coming to us are words that can give us strength. whatever you’regoing through, tell yourself you can handle it. tell this to yourself over andover, and it will help you get through the rough spots with little morefortitude.
Hello, ladies and gentlemen. Today my topic is The Road Not Taken in Life.
“Why are you doing this? Don’t you know it’s a total waste of time?” That’s what my mom yelled at the ten-year-old me, when she found out that I had signed up for an English story-telling competition.
I bowed my head; yes, she was right. By then I was entering Grade Six, faced with the biggest challenge yet to come—the examination to enter my dream junior high school. For that, I had given up my beloved piano lesson, my favorite cartoon program and even the playful weekend family reunion with my cousins. I wouldn’t be surprised at all if my very-strict-university-teacher mother got furious at me when I chose to do anything besides study at that crucial moment.
But that’s not all to it. Now please take a good look at the twenty-year-old me, and imagine what I was like when I was ten. Here are the key words: nervous, timid, shy, tongue-tied when facing strangers, and essentially a bookworm. These signs looked fatal to my mother, and possibly to you, too; she thought that I could be anything but a good public speaker.
Well, I myself actually said no to my English teacher at first, because I had never done anything like that before and I was afraid. But he told me since I liked reading so much, why not try to tell a story I love to everyone? He also promised me that the judges were not frightening at all; just think of them as carrots and cabbages in a vegetable patch.
The ten-year-old me was persuaded by my teacher’s words. The feeling of telling my beloved stories to someone else ignited a spark of anticipation in my little chest. So I chose to endure my mother’s ranting for an entire hour, then raised my head bravely and pleaded: “Mom, please. I just want to try.”
My mother looked as if she was on the verge of another outburst—but she only sighed. I took that as her permission, and started working with my teacher day and night to find a story, to illustrate the details, and to practice my facial expressions and gestures in front of the mirror. On the day of the competition, I went on the stage for the very first time in my life; I could feel the nervousness threatening to bring me down, and I felt cheated by my teacher: it was impossible to picture the judges as mere carrots and cabbages. But I went on. Although I only got the third prize at that time, on that stage I stayed ever since, even to this very moment.
I should thank my teacher and my mother for letting me take a road that I have never taken before. Little did I know then that this road would one day lead the shy little ten-year-old me into a wonderland; it led me to meet all of you here today. I can tell you from the bottom of my heart that it isn’t so terrifying to venture into the unknown at all; all you need is a little courage and determination. See where my road has led me, and bravely take your first step.
"You are what you eat."Nutrition experts often use this saying to promotebetter eating we put in our mouths does become a part of wecan look at this statement another we eat reflects who we are--aspeople and as a you want to understand another culture?Then you oughtto find out about its ning about American food can give us a real tasteof American culture.
"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。
What is "American food"?At first you might think the answer is easy many people,American food means hamburgers,hot dogs,fried chicken you have a "sweet tooth,"you might even think of apple pie or chocolatechip 's true that Americans do eat those are those the onlykind of vittles you can find in America?
何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?
Except for Thanksgiving turkey,it's hard to find a typically"American" United States is a land of Americans eat foodfrom many different people move to America,they bring theircooking styles with 's why you can find almost every kind of ethnicfood in some cases,Americans have adopted foods from other countriesas icans love Italian pizza,Mexican tacos and Chinese the American version doesn't taste quite like the original!
除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!
As with any large country,the U.S.A has several distinct region boasts its own special style of t the South and enjoycountry-style ney through Louisiana for some spicy a trip to New England and sample savory seafood elthrough the Midwest,"the breadbasket of the nation,"for delicious se over to the Southwest and try some tasty Tex-Mex sh yourfood tour in the Pacific Northwest with some gourmet coffee.
和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的'烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。
Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to owave dinners and instant foods make cooking at home a urse,one of the most common quick American meals is a it can fitbetween two slices of bread,Americans probably make a sandwich out of utbutter and jelly is an all-time American favorite.
生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。
Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular peopleeat too many of these unhealthy others opt for more healthy even go "all natural."They refuse to eat any food prepared withchemicals or additives.
忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
我们都被教导，我们应该帮助人们。它是正确的事情，会使我们受别人欢迎。它甚至可能会赢得我们的回报。然而，我们必须是现实的。我们不能对每一个要求说“是”。如果我们做了，我们会失败或疯狂的肯定。有时我们只是没有时间去帮助。在这种情况下，我们必须知道如何礼貌地说。
当我们需要说不，这里有一个方法，我们可以尝试。首先，我们应该讲真话。如果我们真的不能做某事，我们应该这样说。第二，我们应该礼貌地拒绝请求。我们必须清晰地沟通，但也必须真诚和同情。一个真正的朋友会理解。最后，我们不应该为说“不”而感到内疚，有时拒绝别人是正确的事。它可以拯救我们自己，和他们，很多麻烦。总之，我们不能取悦所有的人。拒绝恩惠是生活的一部分。
"who can so properly be the inquisitors for the nation as the representatives of the nation themselves?" "the subjects of its jurisdiction are those offenses which proceed from the misconduct of public men."¹ and that's what we're talking about. in other words, [the jurisdiction comes] from the abuse or violation of some public trust.
it is wrong, i suggest, it is a misreading of the constitution for any member here to assert that for a member to vote for an article of impeachment means that that member must be convinced that the president should be removed from office. the constitution doesn't say that. the powers relating to impeachment are an essential check in the hands of the body of the legislature against and upon the encroachments of the executive. the division between the two branches of the legislature, the house and the senate, assigning to the one the right to accuse and to the other the right to judge, the framers of this constitution were very astute. they did not make the accusers and the judgers -- and the judges the same person.
we know the nature of impeachment. we've been talking about it awhile now. it is chiefly designed for the president and his high ministers to somehow be called into account. it is designed to "bridle" the executive if he engages in excesses. "it is designed as a method of national inquest into the conduct of public men."² the framers confided in the congress the power if need be, to remove the president in order to strike a delicate balance between a president swollen with power and grown tyrannical, and preservation of the independence of the executive.
the nature of impeachment: a narrowly channeled exception to the separation-of-powers maxim. the federal convention of 1787 said that. it limited impeachment to high crimes and misdemeanors and discounted and opposed the term "maladministration." "it is to be used only for great misdemeanors," so it was said in the north carolina ratification convention. and in the virginia ratification convention: "we do not trust our liberty to a particular branch. we need one branch to check the other."
"no one need be afraid" -- the north carolina ratification convention -- "no one need be afraid that officers who commit oppression will pass with immunity." "prosecutions of impeachments will seldom fail to agitate the passions of the whole community," said hamilton in the federalist papers, number 65. "we divide into parties more or less friendly or inimical to the accused."³ i do not mean political parties in that sense.
i dare you to invest in your mind.
i dare you to invest time.
i dare you to be alone.
i dare you to spend an hour alone to get to know yourself.
i challenge you to get to a place where people do not like or do not even bother you anymore. why? because you’re not concerned with making them happy anyway. because you’re trying to blow up. you’re trying to get to the next level. because you’re investing in your mind.
if you’re still talking about your dream and your goals but you have not done anything just take the first step.
you can make your parents proud, you can make your school proud you can touch millions of peoples lives and the world will never be the same again because you came this way. don’t let anybody steal your dream!
after we face a rejection and a “no” or we have a meeting and no one shows up, or somebody says “you can count on me” and they don’t come through, what if we have that kind of attitude that cause reposes, nobody believes in you, you’ve lost again, and again, the lights are cut off but you are still looking at your dream, reviewing it everyday and saying to yourself: it’s not over until i win!
you can live your dream
"who can so properly be the inquisitors for the nation as the representatives of the nation themselves?" "the subjects of its jurisdiction are those offenses which proceed from the misconduct of public men." and that's what we're talking about. in other words, [the jurisdiction comes] from the abuse or violation of some public trust.
it is wrong, i suggest, it is a misreading of the constitution for any member here to assert that for a member to vote for an article of impeachment means that that member must be convinced that the president should be removed from office. the constitution doesn't say that. the powers relating to impeachment are an essential check in the hands of the body of the legislature against and upon the encroachments of the executive. the division between the two branches of the legislature, the house and the senate, assigning to the one the right to accuse and to the other the right to judge, the framers of this constitution were very astute. they did not make the accusers and the judgers -- and the judges the same person.
we know the nature of impeachment. we've been talking about it awhile now. it is chiefly designed for the president and his high ministers to somehow be called into account. it is designed to "bridle" the executive if he engages in excesses. "it is designed as a method of national inquest into the conduct of public men." the framers confided in the congress the power if need be, to remove the president in order to strike a delicate balance between a president swollen with power and grown tyrannical, and preservation of the independence of the executive.
the nature of impeachment: a narrowly channeled exception to the separation-of-powers maxim. the federal convention of 1787 said that. it limited impeachment to high crimes and misdemeanors and discounted and opposed the term "maladministration." "it is to be used only for great misdemeanors," so it was said in the north carolina ratification convention. and in the virginia ratification convention: "we do not trust our liberty to a particular branch. we need one branch to check the other."
"no one need be afraid" -- the north carolina ratification convention -- "no one need be afraid that officers who commit oppression will pass with immunity." "prosecutions of impeachments will seldom fail to agitate the passions of the whole community," said hamilton in the federalist papers, number 65. "we divide into parties more or less friendly or inimical to the accused." i do not mean political parties in that sense.
we've gone from losing 9 million jobs during the financial crisis to creating 10 million jobs. we've reduced the unemployment rate from 10% in october of to 6.1% today. and for the first time since the 1990s, american manufacturing is steadily5 adding jobs-over 700,000 since . and surveys of both american and foreign business leaders confirm that america once again is viewed as the best place in the world to build and invest.
that's all good news.
but an awful lot of middle class americans are still not feeling the effects of this recovery. since the year , gross domestic product-our gdp - has risen by 25%. and productivity in america is up by 30%. but middle class wages during that same time period have gone up by only fourteen cents.
folks, it's long past time to cut the middle class back into the deal, so they can benefit from the economic growth they helped create. folks, there used to be a bargain in this country supported by democrats6 and republicans, business and labor7. the bargain was simple. if an employee contributed to the growth and profitability of the company, they got to share in the profits and the benefits as well. that's what built the middle class. it's time to restore the bargain, to deal the middle class back in. because, folks, when the middle class does well, everybody does well-the wealthy get wealthier and the poor have a way up.
you know, the middle class is not a number. it's a value set. it means being able to own your home; raise your children in a safe neighborhood; send them to a good school where if they do well they can qualify to go to college and if they get accepted you'd be able to find a way to be able to send them to college. and in the meantime, if your parents need help, being able to take care of them, and hope to put aside enough money so that your children will not have to take care of you.
that's the american dream. that's what this country was built on. and that's what we'redetermined8 to restore.
in order to do that, it's time to have a fair tax structure, one that values paychecks as much as unearned income and inherited wealth, to take some of the burden off of the middle class. it's time to close tax loopholes so we can reduce the deficit9, and invest in rebuilding america - our bridges, our ports, our highways, rails, providing good jobs.
with corporate10 profits at near record highs, we should encourage corporations to invest more in research and development and the salaries of their employees. it's time for us to invest in educational opportunity to guarantee that we have the most highly skilledworkforce11 in the world, for 6 out of every 10 jobs in the near term is going to require some education beyond high school. folks, it's long past due to increase the minimum wage that will lift millions of hardworking families out of poverty target poverty and in the process produce a ripple12 effect that boosts wages for the middle class and spurs economic growth for the united states of america. economists13 acknowledge that if we do these and other things, wages will go up and we'll increase the gross domestic product of the united states.
my fellow americans, we know how to do this. we've done it before. it's the way we used to do business and we can do it that way again. all the middle class in this country want is a chance. no guarantee, just a chance.
americans want to work. and when given a fair shot, the american worker has never, ever, ever, let his country down. folks, it's never a good bet to bet against the american people.
thanks for listening.