初中的英语演讲稿（精选35篇）
ung,facing new situations,dealing with different problems.....
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have
experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later
generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.
i'm talking about your coworkers and your spouses and your children and the person sitting next to you right now -- all of them subject to this bias that is pretty deep and real in our society. we all internalize it from a very early age without even having a language for what we're doing.
now to see the bias clearly you need to understand what introversion is. it's different from being shy. shyness is about fear of social judgment. introversion is more about, how do you respond to stimulation, including social stimulation. so extroverts really crave large amounts of stimulation, whereas introverts feel at their most alive and their most switched-on and their most capable when they're in quieter, more low-key environments. not all the time -- these things aren't absolute -- but a lot of the time. so the key then to maximizing our talents is for us all to put ourselves in the zone of stimulation that is right for us.
My favourite season is spring.Spring is a lovely season,I think.There is agarden behind my house.In spring,the trees become green and the flowers give offfragrance.There are many butterflies and bees over the flowers.The butterfliesare dancing and the bees are singing.Sometimes it rains.It usually rainsquietly.The rain moistens the trees and the flowers.I think they may say,“We’revery thirsty.The rain is very good.It can help us.” What a beautiful scene!
我最喜欢的季节是春天.我觉得春天是个可爱的季节.在我家后门有个花园.在春天,树变绿了,花也散发着芳香.有许多蝴蝶和蜜蜂在花丛中飞舞.蝴蝶在跳舞,蜜蜂在歌唱.有时候,中国教育总网文档频道文会下雨,常常都是下得轻轻的.雨水滋润了树木和花朵.我想他们会说,“我们好渴,这雨水真是及时.”真是一幅美丽的画面!
we remember the days, we sat out together with faith? remember the times, so fine, when we thought that nothing could stand in our way? then things weren't the same, the life that we knew had to change we've struggled through the darkest storms, we thought we couldn't tame together we've tried, as we stood side by side i knew we'd build a new world, a world of hope forever after deep in my heart i just know, right from the start we will grow look where we are, we've come so far and there's still a long long way to go all of my heart, i will care. i'll play my part, i will share with family and friends,together we'll stand and in the end, hand in hand, we will get there so now we begin, working together to win believing in trust, it must be possible to overcome anything. there's so much to do, there's so much we can contribute by sharing just a little love, we will start again a new so why don't we try? if we stand side by side i know we'll build a new world, a world of hope for ever after
students， we come from？ to hear this question， i am sure you will say that parents are taken to put us up in the world. yes ah， one day more than a decade ago， our parents happy with tears and smiles to greet the arrival of the u.s.. but when we came to the world the moment that many parents have a hard job - we take care of. this is even though a heavy burden， but has no complaints to parents raising me up.
in order to give us a comfortable living environment， they are always so hard， then the effort. small， i always treat this issue as a matter of course， because i do not know， nor do i know the hard work of parents. now， i grew up， and i know with a heart of thanksgiving to appreciate their parents， should take on， take care of， the responsibility of your parents
there is an old said： ＂the milk of the sheep have to kneel tu， a feed has meaning.＂ bit by bit， our growth can not be separated from their parents to help when the water springs of the tu reported that， therefore， we should know how to feel gratitude for it， know how to thank their parents .
call us first time parents， first step towards independence， the first to write a word askew when ... ... are parents around to teach us patience. parents， are giving us god does not require any modification of the sustenance of the soul.
when we are confronted with difficulties， to devote all of us to help people， their parents are.
when we are wronged， to be patient to listen to our cry of the people， their parents are.
when we make mistakes， he will not hesitate to forgive us who are parents.
when we succeed， would like for us to celebrate， to share with us the pleasure， are the parents.
and now far away in our field study， it is still concerned about our parents.
... ...
now i left the distant parents， came here， the mother will ask me homesick， i very firmly said： ＂no， certainly not！＂
but to the school， in the face of unfamiliar faces unfamiliar environment， i want to cry well. are upset when the home to the phone， the mother the right to ask me please. my tears quickly down， and tried to not let her find.
not familiar with the latter slowly， although it was no longer such as homesickness， but there are always unhappy when the advent of a lot of times at night， when feeling lonely， they will naturally think of distant family members， think of it in the remote mountain village in their own lives more than a dozen of the spring and autumn， and a phone call out greetings and listen to the voices of parents and that kind.
老师、同学们：
大家好！
今天我要演讲的是我对于英语的学习方法和态度，不需要花太多的时间，只要能够理解就可以了。
我认为，学习英语的方法其实很简单，那些辅导材料只不过就是巩固知识。而我们在巩固知识前，就得学会学习英语。兴趣，记忆力和自信就是我的秘诀。
第一步：兴趣。
兴趣使然，如果你把学英语当成是一种娱乐，一种使你兴趣盎然的娱乐方式。我把英语当做是一种荣耀，一种享受，也把这种荣耀和享受化为自己的优势，弥补其他学科的缺憾。但是，这只是我的方式，也有的人其他方面很优秀。或许，不是学习上的，却也是一种优势。就比如，很多人喜欢玩电脑，就可以把学英语当成在玩电脑，每一次的检测都是打电脑的一关，把自己当成闯关的人，学习的过程，考试是终点，老师就是最后的评委。
第二步，记忆力：
记忆力的好也可以帮助学习，但是死记硬背的方式实在是套古老了，也太死板了，再好的兴趣也会被消磨光。所以，可以用一种节省时间，增加兴趣，享受时间的方法。在老师留作业，抄单词或句子的时候，先抄一遍，再根据脑袋里"肯定"的答案在接着继续默写，这样就达到了节省时间着点了。还有在背课文的时候，有些同学们后觉得这些太多了，太难了，简直就是在谋财害命，但老师就是硬要我们被下来，太痛苦了！那么，在这个时候，你可以把被课文当做是在背诗，记歌词，背诗背着背着就顺了，记歌词记着记着就好像是自己在听喜爱的音乐一般，这也有了增加兴趣，享受时间和节省时间了。
第三步，自信：
不论是丘吉尔的"好运"还是海伦`凯特的身体残缺，贝多芬的老年失聪，他们都凭借着自己的努力而成功。当然，在他们最努力的时候才是他们最自信的时候。因为他们都相信自己，才有努力的动力。而我们不论是学英语还是其他的什么科目，相信了自己，才有成功耀眼的那一刻！
谢谢大家！我讲完了。可能有些和我不一样的，欢迎和我交流！
Schoolmates:
When you look the lovable animated cartoon, plays is in a stew human’s computer games, rides the fast train, is answering transoceanic telephone time, ……Not only your might once realize the science the strength, the science changed this world, also changed our life, the science side us.
Opens for the 20th century the grand chapters, not only we discovered the humanity to experience the blood and the fire baptism in these hundred years, has created the innumerable scientific miracles. 19th century France famous science fiction writer of fiction verne fictionalizing, at that time let the human be inconceivable, he fantasized moon landing travel, the airplane, the long-range gun and so on, all 11 became the reality in the 20th century. In the 21st century today, the high tech is ubiquitous.
As cross-century one generation, how posture should we adapt the new century by, the load get up the new century heavy burden? Not only science and technology changing with each new day, causes the science to serve for the most advanced technique, also more and more many seeps to during ours daily life, this needs us who is in the young people time to deeply love the science, the study science. Participation science and technology “five small” competition, reading science and technology books, caused me to understand many truths. The precise robot, does not use the fuel the automobile, the hypothesized soccer game, high tech information transmission and so on, each one vivid interesting phenomena, aroused me to explore the science the desire.
Our each people all want to study the science, the dissemination civilization, while enjoys the new life, must create the new life, now, the technical product renewal speeds up unceasingly, the visible television, the computer surfer, the pacemaker, already did not calculate was fresh. Vacuum cleaner invented which from 1901, to the artificial earth satellite, carried the human spaceship, the science and technology demonstrates the formidable strength in the different domain. Electronic industry, communication technology daily popularization, nanotechnology, superconductivity material widespread application, soon one day, perhaps in yours dinner table, can appear likely bio-engineering foods and so on outer space green pepper, man-made beefsteak. Studies the science and technology, is not merely in order to become the scientist, also is for can adapt the life, more has been able to become the new century the master, the load gets up the new century, is the national construction, makes the contribution for the human culture.
Since new China had been established, our country’s technical development progresses by leaps and bounds, the synthesized insulin, finishes a job plants, the hybrid rice again, explodes atomic bomb and hydrogen bomb, launch satellite and airship and so on, these technical achievement which focuses attention on the common people, reduced our country and the advanced countries science and technology disparity greatly, has poured into the vigor for our country’s modernization. Grandpa Deng Xiaoping said “the science and technology is the first productive forces”, indeed so, the science has ed the wing for our motherland soaring. Chairman once said to the youth that, the world was you, also is we, but is your in the final analysis. This speech, has been full of the elders to our earnest expectation. If the elders have constructed the 20th century motherlands with the industrious work, that, we should by the knowledge, get up the new century heavy burden by the scientific load.
Schoolmates, we are being at the growth developmental stage, the study science, lets us start since childhood. We must learn each kind of literacy class diligently, because this is all study foundation; At the same time, to each kind the popular science books, the publication which suits our elementary student to look, should better read some in the after school; Also should begin to do each science small experiment, the small manufacture positively, writes the science small paper and so on, raises to the science interest. Long this gets down, we can certainly deeply love the science, has the rich scientific knowledge. Humanity’s wisdom is infinite, regardless of is US’s Challenger number detonation, the whole world computer virus’ promotion, always all cannot prevent humanity’s advance in technology. “The knowledge is the strength”, Bacon this sentence enjoys great popularity the maxim did not know had driven how many earnestly seeks the knowledge human. Now, lets us also use it to encourage oneself, makes one to deeply love the science the new generation, the load gets up the new century heavy responsibility, for our motherland tomorrow, will compose a more magnificent poem!
Distinguished leadership, teachers, Dear students:
Good afternoon!
Today is a special day, but also a day worth commemorating. Because today we are about to take the pearl of the primary school, the alma mater of left us to start our brand new secondary school life, and enter a new phase of the study.
We also remember the significance of Pearl primary school badge. It was the cradle of a very large, which loaded with countless as long as the Mirs a grown up and will be flying in the sky far away, but they will not forget the cradle of the ex-rearing. We like it a only with hopes, dreams and Thanksgiving, flying out of small beads. We will make joint efforts in various parts of the world, for our faith, to live up to the expectations of the teachers work hard!
Six years of primary school is always so fast time flies, is the small beads Let us both happy and meaningful life. At the same time, we must also thank you for our hard-working gardener ---- selfless teachers every day and work hard for us, let us present here have each student expressed his gratitude to them and respect!
Bid farewell to his primary school, we work together hand in hand! To repay the hard cultivation of small beads and in secondary schools it up!
尊敬的领导、老师、亲爱的同学们:
下午好!
狂天，是一个特殊的日子，也是一个值得我们纪念的日子。因为今天我们即将踏出珠光小学的校门，离开我们的母校，开始我们全新的中学生活，进入一个全新的学习阶段。
我们还记得珠光小学校徽的意义。那是一个很大的摇篮，里面装载着无数只大鹏鸟，只要大鹏一长大，就会飞向远处的天空，但它们不会忘记摇篮的养育之恩。我们就好比那一只只大鹏鸟，带着希望、梦想与感恩，飞出珠小。我们会在世界各地共同努力，为我们的信念，为不辜负老师们的期望而努力奋斗!
小学六年的时光过得总是那么快，是珠小让我们过得既快活又有意义。在此同时，我们还必须感谢辛勤的园丁----各位无私奉献的老师们，每天都在为我们而操劳，让我们在座的每一位同学都向他们表示感谢和敬意!
告别小学学习生涯后，我们携手一起努力!为报答珠小的辛勤栽培而在中学里努力吧!
as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.
but for myself,i learn english not only because of its importance and its usefulness,but also because of my love for it.when i learn english, i can feel a different way of thinking which gives me more room to touch the world.when i read english novels,i can feel the pleasure from the book which is different from reading the translation.when i speak english, i can feel the confident from my words.when i write english,i can see the beauty which is not the same as our chinese...
i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great intrests.i dream that i can go to london,because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.
i know, rome was not built in a day.i believe that after continuous hard study, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.
but for myself,i le earn english not only because of its importance and its usefulness,but also because of my love for it.when i learn english, i can feel a different way of thinking which gives me more room to touch the world.when i read english novels,i can feel the pleasure from the book which is different from reading the translation.when i speak english, i can feel the confident from my words.when i write english,i can see the beauty which is not the same as our chinese...
i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great intrests.i dream that i can go to london,because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.
i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well. if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.
i am sure that i will realize my dream one day!
thank you!
If I were a boy again, I would practice perseverance(毅力)more often, andnever give up a thing because it was hard or inconvenient. If we want light, wemust conquer darkness. Perseverance can sometimes equal genius in its results.“There are only two creatures,” says a proverb, “who can surmount thepyramids—the eagle and the snail.”
If I were a boy again, I would school myself into a habit of attention; Iwould let nothing come between me and the subject in hand. I would remember thata good skater never tries to skate in two directions at once. The habit ofattention becomes part of our life, if we begin early enough. I often heargrown-up people say “I could not fix my attention on the lecture or book,although I wished to do so” , and the reason is, the habit was not formed inyouth.
If I were to live my life over again, I would pay more attention to thecultivation of the memory. I would strengthen that faculty by every possiblemeans, and on every possible occasion. It takes a little hard work at first toremember things accurately; but memory soon helps itself, and gives very littletrouble. It only needs early cultivation to become a power.
If I were a boy again, I would look on the cheerful side. Life is very muchlike a mirror: if you smile upon it, I smile back upon you; but if you frown andlook doubtful on it, you will get a similar look in return.
Inner sunshine warms not only the heart of the owner, but of all that comein contact with it. “who shuts love out ,in turn shall be shut out fromlove.”
Finally, instead of trying hard to be happy, as if that were the solepurpose of life, I would, if I were a boy again, I would still try harder tomake others happy.
Dear teachers and students,
hello everyone! Today, the topic of my speech is "cherish life, safe life".
I know that most of the students will sing songs such as "peace to you" and "peace to a good man's life" to pray for success and peace; I believe that students understand the thinking of life contained in the words of "peace is blessing", "peace is gold"; I am sure that all the students have expressed good wishes to their parents, relatives, classmates and friends with auspicious words such as "peace, health, happiness and smooth". Yes, safety is more important than Mount Tai. It has always been the most basic lifeline for individuals, families, collectives and society. It is also the most important guarantee line for individuals to enjoy life and collectives to maintain stability.
At present, there are many casualties caused by ideological, psychological and behavioral deviations among primary and secondary school students, which expose the common safety risks of current students in ideology, psychology and behavior. One by one shocking, blood and tears intertwined tragedy can not help but make people sigh, fear, but also sounded the alarm for our safety.
"Life", what a vivid word“ "Safety" is such an old topic“ Happiness is such a wonderful state. Students: one person is safe, the whole family is happy; Life is supreme and safety is the key; Safety first, prevention first. Only in safety can life keep its vitality forever, and only in safety can happiness have its charm forever. Safety has built our beautiful home and become a link between relatives and friends. On the issue of safety, we must not be paralyzed or lucky. On the issue of safety, we must guard against and be alert. We must be alert to thinking, comply with the rules and be cautious in action; It is necessary to establish a high sense of safety. Everyone stresses safety, always and everything; It is necessary to build a great wall of safety for thought, behavior and life.
Perhaps many students will think that safety only refers to the safety of the body, even the physical health and not hurt; I think as long as my body is healthy and can move freely, it is called safety. I don't think that's all about security. Even a man with a sound physique, if his moral level is low, his ability to distinguish right from wrong is not strong, and if he is confused, he has the suspicion of forming a clique and drinking; If he shows his loyalty and causes trouble, he not only likes to go with the flow, but also wants to make trouble; What this shows is the problem of ideological security. Just as in the previous week, there were several fights between classmates, as well as events on the court. Basketball game should be a game of friendship and style, but there are so many students fighting for the win and lose, which makes the relationship between students tense. It's not hard to imagine that it's very difficult to be a good person all one's life with such unsafe thoughts. In addition, if a person with a sound physique indulges in the spiritual opium of bad books and online games, and sucks every day and everywhere, he can't help but wander and think about it in class; Late at night can not help but to cross the wall bubble Internet cafes stay up all night; If he is infatuated with the sentimental feelings of young boys and girls prematurely, he will search for sorrow and hatred without any reason, be crazy and stupid, be crazy and crazy, and even be jealous and resentful, and become a beauty. This shows the safety problem of behavior. With such unsafe behavior, it is also very difficult to read a good book steadily and smoothly.
Whether it is personal safety, ideological safety or behavioral safety, they all have one common characteristic, that is, the cruelty of the result. Traffic accidents, swimming and drowning accidents, sports accidents, and occasional accidents of chasing and fighting during recess. The light ones can hurt the physique, and the heavy ones can endanger the life. Their consequences are cruel. However, the deformity of ideology and morality and the deviance of behavior are more terrible than the unsound physique.
Zang Kejia wrote in the poem some people: "some people live, but they have died." I think that those who lose their healthy spiritual pursuit, lose their right direction of life, and have a living body are the products of incomplete thinking? At best, this "product" can only be a machine that endlessly absorbs and digests the blood and sweat of parents. It can only become a waste in the long river of social development, and even a dangerous substance endangering social development.
Dear teachers and students, we all live in a close relationship interwoven by family affection, morality, responsibility, obligation and so on. So the individual is not just the individual. Everyone's present is connected with the future, everyone's own is connected with the family, and everyone's honor and disgrace are connected with the whole. For the growth of individuals, for the happiness of families, for the whole of honor and disgrace, let's build a great wall of safety for our thoughts, behaviors and lives, and be good people. Only good people can live a safe life; I wish a good man a safe life.
Good morning/afternoon, ladies and gentlemen.
Consider the lowly toilet. Many of you may not think of the toilet as a form of technology if you think of toilets at all. But, it is and has contributed greatly to the improved health and overall quality of life for mankind.
On a recent trip to Japan, I was impressed by, among other things, a gadget in most public women's restrooms, called Otohime or Sound Princess. This device produces the sound of flushing water without the need for actual flushing. The technology saves the user both the embarrassment of being heard during urination and some 20 liters of water per use in cases where a woman might flush the toilet continuously while using it.
Every time I used Otohime, I felt like a princess, an environmentalist princess on the toilet.
It was a longed for feeling. Over the past decade, I shuffled in and out of many kinds of public restrooms in China--filthy smelly water closets in outlying areas, spacious luxurious lavatories in five-star hotels, forever-occupied girls' stalls on campus during school, and smart modern mobile toilets in international fairs. But not one single "room" evoked my pride of being a princess.
And I knew why the Sound Princess had. It was not because of the high technology the small bathroom boasted which is becoming ubiquitous worldwide. It was the idealism embodied in the technology that keeps reminding me that in this ever-changing world, I am a responsible and dignified human being even when sitting on a toilet.
Humanism, no matter how it is defined, aims to strike a balance between us being at the mercy of nature and being too human-centered. In my case, I haven't relieved myself under a tree for a while. I am a proud, dutiful Chinese citizen. Gone are the days when people just found a corner to do their business resulting in poor sanitation and threats to public health. The Otohimetechnology renders me two warnings: First, I am a humble human being with an obligation to save not only my face but also natural resources. Second, there is still a long way to go in my own country not just in developing technology and the economy, but also in upholding human dignity and promoting human welfare. Take the toilet: Dirty, crowdedtoilets shall, at least, give way to clean, human-friendly ones.
Fortunately, I have seen improvements. At Shanghai World Expo 20xx, 8,000 toilets, all modern and technologically sophisticated, were installed across the site. What really delighted the visitors, however, was the user-friendly design and services. Toilets were situated every 100 meters. Several hundred volunteers served as toilet guides and sanitation workers. The ratio of female to male toilet space was set at 2.5 to 1. Soft music was played in the toilets. All this seems to celebrate the glory of comprehensive humanism.
Ladies and gentlemen, science and technology are here to improve earthly life and maximize human happiness. When our world benefits from technology, coupled with human considerations, we are bound to enjoy our life. Conversely, we suffer.
The toilet is a piece of sanitaryware and the quintessence of humanism that underlies technological innovation. Like GNP, employment rates, and space exploration efforts, the lowly equipment is an equally important measure of a progressive society. When on a toilet if we feel like a princess, we shall be proud of living in a society that values humanity. If not, we must stand up and make some changes.
And if you are still baffled with what I have said, I suggest you take off right now and go experience the bathrooms in this auditorium, because they are what makes our life beautiful or ugly, humanism considered or ignored.
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
ladies and gentlemen,
for lives in schoolyards, i think:that's the studying place we're most familiar with。some people say:studying is the very and most boring thing，and i have even include the life in school。but i think studying is a very joyous thing，life in school is very interesting，it forms a picture of life，made my road of life be filled with happiness and enrichment。my life in school is like a slowly flowing stream，it flows happily，with occasions of small waves。lift your head up, it's spring，bow your head down, it's fall，the full moon as a picture，the crescent as a poem。my life in school lived in the silence of time.
it's morning，with the cool winds accompanying me，small groups of students arrived at class。in the morning reading class，everyone opened up their books，together they read the textbook entries aloud，sometimes their would be some students that does not read aloud，but under the teachers governance，everyone all read aloud，it became a unmissable schoolyard orchestra in the schoolyard。a bran new day at school just begun。 every-time we saw the teacher's professional figure，our hearts would go with the teacher into the sea of knowledge，to feel the
traditions of other countries，to feel the fresh sunshine in another world、the feel the world's brightness。
breaks are relaxing，in the hallways，some students are talking，some students are looking at the sceneries，relaxing their weary minds。in the classrooms，some students are reading story books，some students are doing homework，and some students are making preparation for next class
the favorite class of students would be physical education。in physical education，they can run freely，enjoying the sun's shines，making themselves sweaty。see，the students are playing basketball over on that field，they are playing badminton，and they are playing ping-pong in the court on the east side of the area......
near dawn，students all anxious to get home with their textbooks，they talk and laugh，feeling happy for another joyful day。
my life in school is very sweet。because in there there are familiar faces;sweet laughters;sentences wishing me good luck。in our days of succession，we scream for joy，we share the goodness of succession;make music using notes that touch our hearts。in our days of failure，we courage each other on，work together。at the same time，i want to thank my teachers，“the
end of the sky and earth can be broken，but only the heart for the teacher cannot be forgotten。”every time that i was down，sad because of the failed test，my teacher would be like a bright light guiding my lost soul，teaching me、allowing me to be a strong man，because succession only belongs to the leaders of life。
life in the schoolyard is very tensing, busy, and hard-working, but it's also very sweetening, joyous, and colorful. i love my life in this school.
good morning/evening/afternoon, ladies and gentlemen :
today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.
first, i'd like to define the word
country from invasion, talents in commerce help make our economy kee
in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games......
to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.
My mother is a teacher of primary school. She teaches in countryside, andthere are only several teachers in her school. Therefore, except for math, shealso teaches Chinese and music. My mother is a good teacher and she is popularamong her students. She cares every student in her class, both in study andlife. Her class seems to be relaxed and lively, but students can learn a lotfrom her. To some extend, she is strict to her students. When they make mistakesin study, she would point it out directly and tells the student correct it byhimself or herself firstly. If they can’t, my mother helps them at last. Besidesthe study, my mother is a good teacher in life. She focuses on healthy growth ofher students. So she always cares about their life. No matter what happens tothem, she is ready to listen and help.
我的妈妈是一名小学老师。她在乡村上课，那个学校只有几个老师。因此，除了数学以外，她还教语文和音乐。我的妈妈是一位好老师，在学生中很受欢迎。她关心班上的每一个学生的学习和生活。她的课堂似乎很放松很活跃，但是学生可以从她那学到很多。从某种程度上来说，她对学生很严厉。当他们在学习上犯错的时候，她会直接指出来然后让学生自己先改正过来。如果他们不会，妈妈最后才会帮他们。除了学习之外，我妈妈在生活上也是个好老师。她注重学生的健康成长，所以她总是关心他们的生活。不管他们发生了什么，她总是随时倾听和提供帮助。
Technology is power, which is not proportionally distributed among creature. Human beings and other species belong to distinctively varied categories since men grasp the strength of technology. The people with great power, driven by their greedy instinct, can easily build their prosperity upon others species' or other human-beings' suffering and torment. With high-technology, people hunt and kill cetaceans in extremely high efficiency for extra food. Developed countries build polluting factories in Third World countries and earn the profits thousand miles away. They invade small countries for hypocritical reasons just to exploit its natural resources. Science and technology have turned this world into a dog-eat-dog wild jungle. What's worse, we barely feel guilty about the conducted evils because what we have to do is to push buttons and machines are our accomplices.
However, it is humanism that stops us from becoming complete animals. Humanism made us realize the significance of living in a harmonious world and turn our spotlight on building eco-friendly industry. In the past years, we stopped killing animals for nutrition we don't need. We passed laws and regulations to protect the least-advantaged people. Because of humanism, we started to consider human beings and nature as a whole and care more than just ourselves. We filled ourselves with reason, love and compassion. Humanism keeps reminding us the consequence of abusing the immense power of technology and the great responsibility we undertake.
As human, we are deeply conscious of our common humanity. There is no way we can walk away without being tortured by our conscience after we did so many damages on nature or other forms of life. Therefore, we modify our behavior to what we think it's humane. In this way, we gradually achieve the ultimate harmony between human and nature.
In fact, humanism has done much more than just making our conscience clear. It actually saves us from destroying our planet. We all know that we can't upset the balance of nature without a price although sometimes people choose to neglect the consequences and give in to the desire of fortune. Silent Spring, a very famous book written by Rachel Carson, revealed the fact that DDT and such chemical products could be very lethal to creatures like birds, and therefore they caused irreversible damage to our eco-system. The manufacturers knew exactly about the side effects but they chose to conceal the fact for their own interests. Without the humanists like Rachel Carson, we will remain ignorant and eventualy face our own doom desperately.
The role of humanism is absolutely indispensable. It gives us a unique opportunity to be wise and act in ways that elevate us above the animal kingdom. It retains our humanness. It prevents the world from being destroyed because of our destructive instinct. So ladies and gentlemen, let passion fill your sails, but let humanism be your rudder.
我的演讲稿：
Ladies and Gentlemen , Good afternoon! I’m very glad to stand here and give you a short speech. today my topic is “youth”. I hope you inance of courage over timidity of the appetite , for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . her 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courag
ladies and gentlemen: it’s great to see all your smiling faces.
i’m here to talk about our health.
everybody wants to be Healthy. we all desire a long and Healthy life. but what’s the best way to make it happen?
to begin with, we are what we eat. eat well, and you’ll look good.
eat junk, and you’ll look bad.
some age gracefully. some age terribly. the way we age depends on us. don’t overeat.
this will help you sleep better. exercise can be fun. i jog on my treadmill while watching tv.
it’s so enjoyable i forget i’m working out.
good health is not free. nothing worthwhile is easy.
you have to work and sweat. sweat is good. pain is gain. no pain, no gain.
thirdly, listen to your bodies.
when you feel tired, take a rest. when you feel sleepy, go to bed.
move your bowels once a day. pee whenever you need to. never hold it in.
when i was a kid, my father taught me one important thing. always take care of you feet.
your feet are the most important part of your body. wash your feet every day.
change your socks every day. keep your feet clean dry.
a doctor told me a story about How to take care of our skin. an old lady lived in a castle and never went out into the sum.
her skin was as fair as a baby’s. his advice is this:
never go outside without an umbrella, rain or shine. be sure to use an umbrella with uv protection. fourthly, thin is in.
fat’s not where it’s at.
north, south, east, or west, thin is best. Stay slim. avoid getting fat.
you must burn more calories than you eat. i have three methods for losing weight. number one: eat two oranges before each meal.
a friend of mine lost twelve pounds in a month. number two: rise early. exercise on an empty stomach.
don’t eat anything for an hour after exercising.
number three: eat just a little bit as your lunch, like an slice of bread and a glass of orange juice.
you will certainly bee hungry in the afternoon. naturally you will eat an early dinner.
whenever you feel like eating, change into your sportswear and go get some exercise.
by doing so , you can lose one kilogram a week. more exercise, less eating, is the rule.
in conclusion, remember, image is everything. Stay fit and look Healthy.
people judge you by your appearance. good health is precious.
good health is priceless.
it’s a lifetime of joy. exercise is the way. good nutrition is the key.
a Healthy life is waiting for you. start today. change your life.
let’s all get Healthy.
thank you for joining us. thank you for your attention.
may you live long and Stay Healthy forever.
good-bye and good luck.
Discovering Beauty
Life is full of beauty. Beauty lies not> Let beauty be our guide to understand ourselves. People alwayshave a strong desire for better appearance. Whatever their age,size, or shape, they hope to look more (读书笔记)attractive. Beauty is> Let beauty be our way to communicate with nature. At the foot ofthe hill, we see beauty running in the clear river smoothly.> Let beauty be our bridge between man and nature. In the harmony,beauty is a garden for ever in bloom and a flock of angels for everin flight.
Beauty is something to see, to breathe, to feel and to complete.Beauty is life when life unveils her holy face.
Parents gave me life in this world,I love the most is them.
Expressing of loving parents do not need to pass a language that I ever we can do some little the Father's Day or Mother'sDay,we can prepare a delicious breakfast for can remember their birthdays,we don't need to buy gifts,but have to say happybirthday.
When parents come home from work,we can hand them a cup of hot water to makethem can help parents to share some of the housework,so that they havemore time to part of the family,we should take active to do read out,we should always contact them,tell them recent things of our hem not worry about us.
It is known to all our parents love is priceless,is not asking should love them in return. But,parents can be very simple ng as the life of more concern to them,for them to have been do it.
Dolphin is my favourite animal.
It is one of the most precious animals. Their bodies are very long, about one zhang. Dolphins live in the sea. They live on fish, shrimps and so on.
Dolphins are very friendly and peaceful. They never attack people. Instead, they have saved many people in danger in the past years. How helpful the dolphins are!
Dolphins are very clever. People often train them so that they can give a dolphin show which brings people a lot of happiness and joy.
Unluckily, the number of dolphins is getting smaller and smaller. Because of water pollution, there is less and less space for dolphins. Many people make money by hunting dolphins. If we don’t protect them, maybe we’ll lose our good friends one day. As a student, I hope more and more people should take actions to protect dolphins.
distinguished leaders, young friends:
hello, everyone! my name is xu rong, i have to speak on the theme "youthdance."
the healthy growth of young people between the well-being of millions ofhouseholds and the country's future development. to achieve the education goalof modernization of the proposed for educators pointed out the direction, theyoung workers in the first assault team should of course,adhere topeople-oriented theory. ministry of education, focus attention oninfrastructure, regulate all kinds of work systems of the time, we shouldincrease the team of cadres of management and service efforts. in order to fullymobilize the enthusiasm of the team of cadres, but also developed a completesystem for quantification of grassroots work, establish and perfect a reasonablean effective incentive mechanism; in order to improve our overall quality ofcadres and skills, the team held a contest to run computer applications, englishspoken training courses, and organizing people to learn from advanced areas tobroaden their horizons in order to understand the team of cadres workingconditions in schools, the ministry of education has traveled a number ofprimary and secondary schools to conduct research, listen to the views of theschool party and government leaders to make school leadership cadres receiveattention and guidance of the ministry of education to carry out a variety ofpractical activities to actively lead the majority of young teachers work hardto become qualified personnel and for them to put up the cast talent stage, asingle sail swaying, after numerous twists and turns arrived in port, if thereis wind, a hand, and naturally smooth arrival and guide students to strive toexcel, need to nazhen "wind" - teacher. teachers should be ideological and moraleducation, culture education and the needs of students organically combiningvarious activities for the students or students to carry out their own. forexample: school quiz competitions, essay contests, ke benju performances andother activities to enable students to give full play to their talents. teachersrush toil, in order to that will enable students to continue to draw nutrients,to help them grow up healthily and become pillars of the country before.
for all students in general education, the government departments have alsonot forget those who cared about the difficulties of single-parent children,they may have a normal child life unimaginable burden and psychological stry of education has a strong seed spread in national blossom everywhere,pouring a lot to overcome difficulties and to exert themselves in a typical,these seeds do not make the child a strong anti-up, is even more so the parentsget stronger, and with the sincere to pay for the children in exchange for ahappy to help each child out of the shadows, healthy the majority ofthe young communist league students, but few people know the words meaning. inthe red of the season, we haveushered in one another "54", which provides anopportunity for generations of young people to whom the surging blood thefestival, followed by may 5th is our young people have engraved in our mindsevery day. may 5, 1922, the communist youth league held its first nationalcongress, which is also a sign forever keep company with young people, alwaysput the motherland the fate and self-development closely linked to "chineseyouth organization of the proletariat," was established. history will foreverremember this day - may 4, 1999, china's youth will be "patriotic" was shockedto write in their own big flag. they spared no efforts in the spirit of deathhave awakened the slumbering nation, but also kindled hope of the nation withthe blood and heroic sons and daughters of the youth compose a song of eternalsong of youth, loud and enlightening group song sung so far.
"54" movement brought me strong, it shook me. and sometimes i askthemselves "54" what is it in the end the spirit of what it means today, howmany times i have to explore the, recalling the heroic history of pottery in thetaste of it filled with suffering and tears, listening to the call of the long those past events, such as the twenty-first century chest, i have ataste of that majestic momentum.
i have asked myself countless times, today's so-called "fourth" spirit oreighty years ago the "54" spirit do today, "54" or a spirit of the motherland,the people unlimited sincerity, our community and studying history for theirdevotion, the spirit of do change it will change over time do whatever theoutcome, we, as the twenty-first century, young people, in this decade, thelooking into the new century, we remember the suffering of the last century thechinese nation and the revolution difficult, we should cherish today's harvest,so-called "a sub - hard, no gain. "our twenty-first century, young people, butalso should be a high sense of mission, responsibility, a sense of ecstasy, andthe sincere work of flu, 54 inheritance of traditional spirit of the 54 sportingspirit to flourish, for the motherland's socialist presented a contribution tothe building. let us burn with passion for the years up to youth dance bar!
thank you!
Good afternoon, everybody. I just want to say a few words about the landmark vote that the House of Representatives is poised to(随时准备着) take today -- a vote that can bring us one step closer to making real the promise of quality, affordable(支付得起) health care for the American people.
For the better part of a year now, members of the House and the Senate have been working diligently(勤奋地) and constructively to craft legislation that will benefit millions of American families and millions of American businesses who urgently need it. For the first time ever, they've passed bills through every single committee responsible for reform. They've brought us closer than we have ever been to passing health insurance reform on behalf of the American people.
Now is the time to finish the job. The bill that the House has produced will provide stability and security for Americans who have insurance; quality, affordable options for those who don't; and lower costs for American families and American businesses. And as I've insisted from the beginning, it is a bill that is fully paid for and will actually reduce our long-term federal deficit(赤字，不足).
This bill is change that the American people urgently need. Don't just take my word for it. Consider the national groups who've come out in support of this bill on behalf of their members: The Consumers Union supports it because it will create -- and I quote -- "a more secure, affordable health care system for the American people."
The American Medical Association and the American Nurses Association support it on behalf of doctors and nurses and medical professionals who know firsthand what's broken in our current system, and who see what happens when their patients can't get the care they need because of insurance industry bureaucracies(官僚政治).
The National Farmers Union supports this bill because it will control costs for farmers and ranchers(牧场主), and address the unique challenges rural Americans face when it comes to receiving quality care.
And the AARP supports it because it will achieve the goal for which the AARP has been fighting for decades -- reducing the cost of health care, expanding coverage for America's seniors, and strengthening Medicare for the long haul.
Now, no bill can ever contain everything that everybody wants, or please every constituency(选区) and every district. That's an impossible task. But what is possible, what's in our grasp right now is the chance to prevent a future where every day 14,000 Americans continue to lose their health insurance, and every year 18,000 Americans die because they don't have it; a future where crushing costs keep small businesses from succeeding and big businesses from competing in the global economy; a future where countless dreams are deferred or scaled back because of a broken system we could have fixed when we had the chance.
What we can do right now is choose a better future and pass a bill that brings us to the very cusp(尖头，尖端) of building what so many generations of Americans have sought to build -- a better health care system for this country.
Millions of Americans are watching right now. Their families and their businesses are counting on us. After all, this is why they sent us here, to finally confront the challenges that Washington had been putting off for decades -- to make their lives better, to leave this country stronger than we found it.
I just came from the Hill where I talked to the members of Congress there, and I reminded them that opportunities like this come around maybe once in a generation. Most public servants pass through their entire careers without a chance to make as important a difference in the lives of their constituents and the life of this country. This is their moment, this is our moment, to live up to the trust that the American people have placed in us -- even when it's hard; especially when it's hard. This is our moment to deliver.
I urge members of Congress to rise to this moment. Answer the call of history, and vote yes for health insurance reform for America.
安全问题听起来可能很老套，但当涉及到校园安全时，我们必须认真对待。几乎每天都有向校园保卫处举报贵重物品被盗走。偷窃和抢劫的环境对圣尤丁来说再糟糕不过了。在这种情况下，应该采取什么措施来提高校园安全性？
安全问题听起来可能是老生常谈，但当涉及到安全问题时，我们必须认真对待。在校园里，几乎每天都有贵重物品被报告给安全部门。偷抢的环境对学习来说再差不过了。在这种情况下，我们应该采取什么措施来提高校园安全？
另一方面，我们学生应该加强安全意识。一旦我们发现不真实的东西，我们应该立即向校园保安报告
diately. On the other hand, more as monitors should be installed on campus so as to detect crimes as soon as possible. Besides, a proper amount of security guards should be arranged to patrol the campus.
一方面，我们学生呢个应该加强我们的`安全意识。一旦我们察觉到什么异常，我们就应该立刻向学校保安处报告。另一方面，应该安装个多诸如监视器之类的设备以尽快查出罪犯。此外，应安排适量的保安人员巡逻校园。
In my opinion, campus security will be improved as long as efforts are made on campus. Therefore, colleges and universities should try their best to make everyone on campus safe and sound。
在我看来，只要努力了，校园安全就会得到改善。因此，高校应该尽最大努力保证在校的每个人的安全和健康。
A lady went to a hat shop to buy a hat。 As she was very fussy， it took hera long time to pick on one。 Already at the end of his patience the salesman wasafraid that she might change her mind again so he tried to flatter her: "Anexcellent choice， madam。 You look at least ten years younger with this hat on!"To his dismay， the lady took off her hat at once and said: "I don't want a hatthat makes me look ten years older as soon as I take it off。 Show me some morehats!"
一位妇女到一家帽子店买帽子。她很挑剔，用了很长时光才选好了一顶。已经忍耐到极限的售货员害怕她再改变主意，便恭维她："你做了极好的选取，夫人。你戴上这顶帽子看上去起码年轻十岁!"但令他沮丧的是，这位女士立刻摘下了她的帽子说："我不想要一顶摘下来便使我立刻显得老十岁的帽子。多拿一些帽子给我看看!
but now here's where the bias comes in. our most important institutions, our schools and our workplaces, they are designed mostly for extroverts and for extroverts' need for lots of stimulation. and also we have this belief system right now that i call the new groupthink, which holds that all creativity and all productivity comes from a very oddly gregarious place.
so if you picture the typical classroom nowadays: when i was going to school, we sat in rows. we sat in rows of desks like this, and we did most of our work pretty autonomously. but nowadays, your typical classroom has pods of desks -- four or five or six or seven kids all facing each other. and kids are working in countless group assignments. even in subjects like math and creative writing, which you think would depend on solo flights of thought, kids are now expected to act as committee members. and for the kids who prefer to go off by themselves or just to work alone, those kids are seen as outliers often or, worse, as problem cases. and the vast majority of teachers reports believing that the ideal student is an extrovert as opposed to an introvert, even though introverts actually get better grades and are more knowledgeable, according to research. (laughter)
生活中如果有任何一个因素可以促进成功,那就是从挫折中受益的能力.我所了解的每一次达到的成功都是因为那个人能够对挫折进行分析,在下一次工作中真正得益.如果混淆挫折和失败,你就注定会真正失败.因为不是挫折使你失败,而是你自己拒绝从挫折中看到成功的方向和勇气.
挫折并不可耻.在每个取得成功的人的生活中,挫折是家常便饭.但你一定要能够面对挫折而不感到羞耻,能够分析它并了解失败的原因,否则挫折就是绝对的损失.换言之,挫折可以帮助解决它自身的起因.挫折不但可以为我们成功做好准备,而且没有任何东西可以在我们的内心激发起如此强烈的想要成功的欲望.如果你让一个婴儿抓住一根竿子,然后试着把竿子抽出来,孩子就会越抓越紧,直到他们整个重量都依附于此.每次你被击败的时候,正是这同样的反应会赋予你崭新的更为巨大的力量.
如果你能够利用挫折带来的这种力量,你就能够用它来完成远远超乎你能力的目标.
If there is any single factor that makes for success in living,it is theability to profit by defeat.Every success I know has been achieved because theperson was able to analyze defeat and actually profit by it in his nextundertaking.
Confuse defeat with failure,and you are doomed indeed to failure.For itisn't defeat that makes you fail:it is your own refusal to see in defeat theguide and encouragement to success.
Defeats are nothing to be ashamed of.They are routine incidents in the lifeof every man who achieves success.But defeat is a dead loss unless you do faceit without humiliation,analyze it and learn why you failed.Defeat,in otherwords,can help to cure its own cause.Not only does defeat prepare us forsuccess,but nothing can arouse within us such a compelling desire to succeed.Ifyou let a baby grasp a rod and try to pull it away,he will cling more and moretightly until his whole weight is suspended.It is this same reaction whichshould give you new and greater strength every time you are defeated.
If you exploit the power which defeat gives,you can accomplish with it farmore than you are capable of.
There is a big tree in the forest. Crows live in the tree.
There is a hole under the tree. There is a fox in the hole.
One day, the crow took a piece of meat and stood on the tree to rest. Thefox saw it.
The fox was greedy for the meat from the crow.
The fox could not get it under the tree because the crow had meat in itsmouth on the branch.
The coveting of meat made the fox unwilling to give up easily.
He turned his eyes and said, "Dear crow, how are you?" the crow did notanswer.
The fox had to smile and say, "Dear crow, how is your child?" the crowlooked at the fox, but did not answer.
The fox wagged his tail and spoke for the third time: "Dear crow, yourfeathers are so beautiful. Sparrow is far from you.
Your voice is very good. Everyone loves to hear you sing. Would you like tosing a few words? "The crow was very proud when he heard this: he said I have agood voice, and the only one who loves to hear me sing is you, the fox, so hesang happily.
As soon as he opened his mouth, the meat fell from his mouth.
The fox took the meat and went into the hole, leaving only the crows to"sing" there.
Everyone in our life should face something we hate,or some one we neverwant to face.
So,how can we face the difficulties.
Difficulties happen all the time,but do not be afraid of difficultys.Justgo ahead withe what we are doing with a smile.Do cry and have a smile ,which isthe best way we can use to beat difficulties.Never give up and do your best fortomorrow's sunthine.Trust yourself ,believe in that tomorrow will be better.
You see,no matter what difficulties we face,we always smile,don'twe?So，earthquake we are not afraid because of our smile;hXnX, we are not afraidbecause of our smile....
Together forever no matter what happens,and, with a smile,trust thateverything can be soved!
Today is the festival of joy and happiness let us get together;Today is the warm edge together and friendship let us meet together; At the same time, thanks to all the guests and friends, come to the Christmas party together, and we spent together the happy, peaceful night. Lets bless in songs and meet the ding of the Christmas; Let us wish a better tomorrow, for tomorrows devout prayer, wish peace and happiness! Sing out.
With the northland fluttering snowflakes, with our laughter, New Year is coming. In this happy festival atmosphere, with a New Years wishes, with a vision of happiness.
With the New Years bell, with New Years day happy song, wish every devout prayers and wishes, in the coming year to be able to achieve.
Coming your way, I, we together, with the blessing of the New Year, we come together. Wish our friendship forever.
there are three people in my family, my parents and me. my family is small and is very good. we live in an apartment building not far from downtown. i’m really happy in my family.
my father is a doctor. he works in the center hospital of the city. usually he is very busy because there are always many patients need help, so he always stays late at work. he doesn’t like watching tv, but he likes reading newspa-pe-r and read it every night. he also likes reading books. he has many books and many of them are medical books.
my mother is a waitress. she works in a restaurant. she has good habits. she likes eating vegetables and drinking tea every day. she comes home early and cooks dinner everyday. i like her food. she likes watching beijing opera at free time. she says it’s good for her to keep young and it can make her relaxed.
on weekends, my family always finds a way to relax. we like going to parks, seeing movies, listening to concert, and playing sports. in summer vacation, usually my parents take days off from work and we travel to other places. i always enjoy these trips.
my families are always doing what is best for me. they are always on my side whenever i need help. i love each person in my family. i love my sweet warm home.
Balzat once said: "the difficulty is a great abyss for the weak, but a fortune for the strong." Yes, the weak face difficulties and have no courage to overcome them, but for the strong, the difficulties are not so terrible, as long as the heart, the hard work, can overcome the difficulties. In life, I also have a lot of overcoming difficult experience, take the matter that learns to ride a bicycle last time to say.
On a hot afternoon, there was a big brother in the playground teaching a little sister to ride a bike. Needless to say, it was my brother and I. I was timidly sitting in the car, my brother holding on, encouraging me, but my hands were not listening, holding a faucet. My feet pounded on the wheel. Suddenly, there was a curve in front of me, and I had no time to react. Only one of them rolled over. I was bruised and bruised by this turn. Here is a piece of blue, and there is a purple over there. I burst into tears and my brother came to comfort me and said, "stop crying and learn how easy it is to ride a bicycle! I didnt learn to fall many times in that time, but with my strong willpower, I finally learned it. I tell you: to learn the same skill, not only to have the perseverance, but also to have the courage to bear hardships, to learn success, know?" I sobbed and nodded, lifting the bike. Im going to step by step. Finally kungfu is willing, after N wrestling, finally succeeded!
It is not easy to learn, but perseverance and courage.
Not to insist, not to hardship, the ability to learn well.
Persistence, hardship, the remaining sweet and beautiful.
Attention,please:
okay, same thing is true in our workplaces. now, most of us work in open plan offices, without walls, where we are subject to the constant noise and gaze of our coworkers. and when it comes to leadership, introverts are routinely passed over for leadership positions, even though introverts tend to be very careful, much less likely to take outsize risks -- which is something we might all favor nowadays.
now in fact, some of our transformative leaders in history have been introverts. i'll give you some examples. eleanor roosevelt, rosa parks, gandhi -- all these peopled described themselves as quiet and soft-spoken and even shy. and they all took the spotlight, even though every bone in their bodies was telling them not to. and this turns out to have a special power all its own, because people could feel that these leaders were at the helm, not because they enjoyed directing others and not out of the pleasure of being looked at; they were there because they had no choice, because they were driven to do what they thought was right.
There is no perfect individual only perfect team. A philosopher once asked "how can a drop of water does not dry?" And the philosopher answered saying "put it in the sea." This short dialogue also reveals a profound truth: between individuals and others to support each other the only support from the team or others will have infinite strength. If without the support of others to you there is no group of policy strength of each member of the team we will not be able to overcome the heavy obstacles through behing XianGuan. Left the team even though you pulled out all the stops in front of difficulties will eventually be exhausted one day.
One day I on the way home suddenly the heavy rain. People ran forward a look at a hut we rush in under the heavy rain everyone very happy: "wow lucky today just looking for a house heavy rain is coming!" You also don't concern house do not clean as long as there is like a shelter. But the house in the wind and rain to fall suddenly everyone try their best to hold it don't let it fall. I have a lot of regrets is that we need a house or a house needs us? I see more is that we need to the house.
We identify center like this hut "such" for everyone. But at the same time also need to each of us has done his duty gave his strength she could only stand in the storm of the fierce market competition become a one hundred - year - old built to last.
Finally let's went up from the structure of the "people" word comprehension with a grateful heart to treat people and things around so the world will be because every one of us and wonderful every one of us will become successful because the support of others. Our testing center although also gone through a journey of more than 10 years of wind and rain in the middle across a number of obstacles can go today because no matter how much difficulty the leadership of the center and we are together forever! We as young people should be more so choose one for their own development team to find a sense of belonging put their own value their mission their future combined with social trends national interests on this basis take root and grow in the team become the social people the backbone of the country.
Believe you strategic vision believe your choice. In the provincial professional skill appraisal center this family you will get a personal development space and the most warm harbor. Is because of you to join professional appraisal will go to tomorrow's brilliant career let us all together!
Thank you all!