大学英语演讲稿范文十三篇
Good morning , boys and girls. I am pu lijuan and glad to give you a speech about stress.
Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities .
Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now are suffering . As students in the university , we are also under our special stress . While study , having to take various tests and submit a project against a deadline may put a great pressure on us . And the things that make us felt stressed may be our parents’s greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
The chief problem we should face to is our attitude towards stress .People usually say they can not live in the sun except they escape from stress . It’s
unwelcome ! Yes , however , very necessary . Just image a world where stress does not exist and people lead their life in a very comfortable way . But is this kind of living condition as perfect as we hope ? Without
stress , they may feel very satisfied with the current life but lack of power to discover new things . Too much satisfaction result in nothing except a countermarch of the society . No stress , no development . So a certain amount of stress is good . It can stimulate us and increase our level of alertness .
And our answer to stress is another vital problem . How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worsely , just to suicide as to put an end to everything … Of cause not . The principle is to tackle with stress gently and
harmoniously. We should try our best to release
ourselves . Such as to do some exercise , to listen to t music to ease our minds and to learn to view these
changes of life as challenges .It’s no use crying over spilt milk . Only to accept what has happened can solve the problem .Ok , I think I was under large stress 5 minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .
That is all . Thank you very much!
Everyone has his own dream, which can be realized or not and which can be different from time to time. However, there must be a long –term one in one's mind. In other words, it is not easy to be realized. I have a dream: to pass CET-6 before I graduate from the university. It's maybe easy for most of my classmates, but to me it is as difficult as cracking the hardest nut in the world.
I have been studying English for about 10 years. It should not be the No.1 task in my university agenda, but too many failures forced me to do so. I entered one of the most famous universities in China with the almost lowest English mark among all my students. I was really disappointed about that. Although I was not good at English when I was in the middle school, it was not at least about the average. I had no strength to face the frustration. After a semester's study I was the lowest indeed. I have never cried for study before, but this time I shed tears. Since then I made up my mind to pass CET-6 before my graduation. Glanced back to my English studying experience, I realized that interest is one of the key factors to grasp knowledge. I study English only for the examination before, but not the language itself. That is the weakest point of me. I must overcome it so as to realize my dream. I made a plan: read one story until I can recite it each day; listen to the tapes related to the books as well. English is not so disgusting for me now. I will persist in doing so even after I pass CET-6. I wish my English would be as good as my native language in the future. 演
Confronting the Financial Crisis ,What Should We College Students Do ?
Honourable judges ,ladies and gentlemen :
Good morning ! At the beginning of my speech , I’d like to make a brief introductoion about myself that I hope won’t bore you , my name is Liu Zijing ,who come from Bozhou of Anhui province ,I was admitted to Huaibei Coal Industry Teacher’s College in 20xx,and major in Chinese Language and Literature . My today’s speech is : Confronting the financial crisis ,what should we college students do ?
When you walking along a street , an inevitable phenomenon you will find is that lots of shops or markets are selling their goods at a discount ; When you visting a countryside ,an evident situation you will discover is that many workers are staying in their hometown . Why ? That’s because the financial crisis that originated on Wall Street and swept the world has gone beyond the toy sector and bitten into the Chinese economy. Over the past six months,many labor-intensive factories have shut down ,leaving massive numbers of workers jobless . Although our government have taken some effective measures to stimulate the need of employment , we also can’t deny the fact that the situation is still serious . According to expects , China’s GDP growth slowed to 9.9 percent down 2.3 percentage points from the same period lastyear and falling to single figures for the first time in five years .
As a college students ,I can’t be more sensitive to the essential.
I believe in our future
Honorable Judges, fellow students:
Good afternoon!
Recently, ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?
The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.
The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.
As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.
我对未来充满信心
尊敬的评委，各位同学：
下午好！
最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗？我们能够改善他人的生活吗？我们能够承担建设祖国未来的重任吗？
怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。
怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。
作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。
dear：
With the growing awareness of healthy eating， more and more people now are paying more attention to the importance of healthy diet and an active life。 But at the same time， a growing unrest over food safety in the China has caught everyone’s concern。
When it es to the food safety incidents， especially 20__ Chinese milk scandal， every consumer has much anger to pour upon them。 In September 20__， a fresh outbreak of kidney disease occurred， due to baby formula contaminated by melamine。 Three babies died and over 6，000 were made sick by the tainted formula。 The supplier of the milk， Sanlu Group， is a name brand and is a major player in the industry in China。 The pany is said to have known of the problem for months， but claims the contaminant came from milk suppliers。
Who should be main responsible for these serious incidents like milk scandal? On one hand， plex China’s food regulations should shoulder part duties。 We should realized its monitoring system can be unresponsive， and the government departments that oversee and enforce policies have overlapping and often ambiguous duties。 On the other， food producers and suppliers lack deserved responsibility for consumers! What they cares is only their own interest and profit maximization。
In my opinion ，everyone involved in it should set up a high responsibility for others， law related should be passed and carried out。 Only in this way can we e by a healthy eating and a harmonious world。
what we can't afford to lose
dear teathers and classmates,good evening! my name is ,today i am very excited to stand here to talk with you about our impact on what we can't afford to lose.
there are many things in the world that we cannot afford to lose, such as our health, our families and friends, wealth, lovers, and so on. but i think the most important one of which is the pure and fresh surroundings.
people say that our future is a battle between the reality and our dreams. and if, unfortunately, mr. reality wins this war, then i see no future of mankind at all. aids will never be curable as this is the reality; people living in the undeveloped countries will suffer from starvation forever as this is the reality; disputes among different countries would never be settled as this misunderstandings and intolerance is the reality.
ladies and gentlemen, how many of you have a dream of being able to make a lot of money? please raise your hands. oh, quite a number of you! actually, ladies and gentlemen, this is not a dream, but a task. every one of us has to make a living, right? anyway i hope your task will be accomplished. how many of
you think that you have already fulfilled your dream and that you don't dream anymore? dear 5)adjudicators, what do you think? c.s. lewis once said,"you are never too old to dream a new dream." so for our future, please dream and be unrealistic.
now that i am a university student, my goal is to graduate with excellences. but at the same time, i have a dream deeply rooted in our future. one day, people living in the areas now
（6)sweltering with the horror of wars will be able to sit with their families and enjoy their every moment. one day, people from the rich countries are willing to share what they have with those from the poor countries and those from the poor countries will eventually be able to make their own happy living themselves. one day, different cultures in this age of globalization will
coexist with tolerance and the unfriendly confrontations among them will be 7)eliminated. one day, the globe will share the dream with me and we will all contribute to making our dream come true. one day, our dream will defeat the reality! thank you very much.
Good morning,ladies and gentlemen
today I am so happy to stand here to give you a speech.or rather, a real story of mine.
Though with time going by,I can still remember what you once told me.you should be a brave girl.smiling,you looked into my eyes.year in,year out,nearly most of my memories are fading little by little.but only this simple sentence remained,without being forgotten in my life.
Again and again,I can not stop myself from thinking about it.soordinary,but so impressive,so moving,just like the brightest sunshine,it helps me go through the darkest night.I am such a sensitive girl in your heart.you said,my sorroful facial expression made feel so
Distersssed.however,there is one thing I never tell you,that is ,I am becoming a big girl gradually with your words and smiles.I never tell you about it,for I believe oneday,you can see the great changes of mine for yourself.that is what I want to do in return.as I know,that will be the best gift for you.
I suddenly think of a song named my heart will go on.there is a beautiful sentence going like this.you are safe in my heart.more than once,I was moved to tears by it.I know ,I am also safe in your heart.I have already forgotten when I told you I was going to leave for australia this summer holiday.you just smiled as usual,gently speaking.whatever you decide to do,I will be in favor of it,but, just onething,remember,when you fell lonely abroad,do not forget we are here ,praying for you.we are all around you,far across the distance and space between us.I closed my eyes,the flashback started.the memories we had together,once we played games on the palyground,we played jokes on each other,you always wrote a lot of sentences on my articles to encourage me.and the most unforgetable thing,you told me,you believed I could be a big girl.sooner or later. at that specific moment,I suddenly understood the meaning of thissentence totally.so on that day,I smiled as you used to,looking at you.the last words I said were,keep walking in sunshine.
Yes,keep walking in sunshine.I said to you ,also to myself.I know I am not alone wiht your company,and we can keep walking in sunshine till the last minute of our days.
I promise,I will be a big girl. I promise,I will be a brave girl.
I promise,I will keep walking in sunshine.
That is my speech,thank you!
早上好,女士们,先生们,今天我很高兴站在这里为大家演讲或者更确切地说,是我的真实故事。
但随着时间的推移,经过,我还记得你曾经告诉我你应该勇敢的女孩你微笑着,看着我的眼睛年复一年,几乎大部分回忆褪色，但是只有这个简单的句子,在我的生命中没有被遗忘。
一遍又一遍,我无法阻止我自己思考的时候如此普通,但是给人以深刻的印象,所以运动,就像最明亮的阳光,它帮助我去穿越黑夜,. 我就是这样一个敏感的女孩在你的心里你说的,我的表情使他们感到如此尴尬。然而,有一件事我不会告诉你,那就是,我变成一个大的女孩和你的言语和微笑慢慢…我不会告诉你这件事,因为我相信一天,你可以看到我的伟大变革为自己…这是我想做什么回报据我所知,那将会是最好的礼物给你。
我突然想起一首歌名叫我心有一个漂亮的句子要像这样你一直活在我的心里不止一次,我被它感动的流下眼泪我知道,我也是安全的在你的根基已经忘记当我告诉你我要去澳大利亚今年暑假你只是笑了笑像往常一样,轻轻地说无论你决定做什么,我都会支持它,但是,仅仅这一点无庸置疑,要记住,当你寂寞,不要忘记我们在这里为你祈祷我们都是围绕着你,除非穿越的距离,间隔空间。我闭上眼睛,开始的情景…我们曾在一起的回忆,一旦我们打了一场比赛,我们在操场上踢捉弄对方,你总是写了许多文章的句子我鼓励我最难忘的事,你告诉我,你认为我能成为一个大米的女孩迟早的事。旗下英语路 在那个特定的时刻,我突然明白这个句子的意思完全所以在情人节那天,我笑了,因为你以前,看着你. 我说,这是我的最后一句话,记得要走在阳光里。 是的,记得要走在阳光里我对你们说过,也为自己…我知道我并不孤独与贵公司的情况,我们可以记得要走在阳光里直到最后一分钟时间。
我承诺,我将会成为一个大的女孩。 我承诺,我将会是一个勇敢的女孩。
我承诺,我会记得要走在阳光里。
这是我的演讲,谢谢!
good morning, ladies and gentlemen:
today i'm very happy to be here to share with you some of my thoughts on the topic of globalization. and first of all, i would like to mention an event in our recent history.
thirty years ago, american president richard nixon made an epoch-making visit to china, a country still isolated at that time. premier zhou enlai said to him, "your handshake came over the vastest ocean in the world - twenty-five years of no communication." ever since then, china and america have exchanged many handshakes of various kinds. the fundamental implication of this example is that the need and desire to communicate across differences in culture and ideology is not only felt by the two countries but by many other nations as well.
as we can see today, environmentalists from different countries are making joint efforts to address the issue of global warming, economists are seeking solutions to financial crises that rage in a particular region but nonetheless cripple the world's economy, and diplomats and politicians are getting together to discuss the issue of combating terrorism. peace and prosperity has become a common goal that we are striving for all over the world. underlying this mighty trend of globalization is the echo of e. m. forster's words, "only connect!"
with the it revolution taking place, traditional boundaries of human society fall away. our culture, politics, society and commerce are being sloshed into a large melting pot of humanity. in this interlinked world, there are no outsiders, for a disturbance in one place is likely to impact other parts of the globe. we have begun to realize that a world divided cannot endure.
china is now actively integrating into the world. our recent entry to the wto is a good example. for decades, we have taken pride in being self-reliant, but now we realize the importance of participating in and contributing to a broader economic order. from the precarious role in the world arena to our present wto membership, we have come a long way.
but what does the way ahead look like? in some parts of the world people are demonstrating against globalization. are they justified then, in criticizing the globalizing world? instead of narrowing the gap between the rich and the poor, they say, globalization enables developed nations to swallow the developing nations' wealth in debts and interest. globalization, they argue, should be about an earnest interest in every other nation's economic health.
we are reminded by karl marx that capital goes beyond national borders and eludes control from any other entity. this has become a reality. multinational corporations are seeking the lowest cost, the largest market, and the most favorable policy. they are often powerful lobbyists in government decision-making, ruthless expansionists in the global market place and a devastating presence to local businesses.
for china, still more challenges exist. how are we going to ensure a smooth transition from the planned economy to a market-based one? how to construct a legal system that is sound enough and broad enough to respond to the needs of a dynamic society? how to maintain our cultural identity in an increasingly homogeneous world? and how to define greatness in our rise as a peace-loving nation? globalization entails questions that concern us all.
like many young people my age in china, i want to see my country get prosperous and enjoying respect in the international community. but it seems to me that mere patriotism is not just enough. it is vitally important that we young people do more serious thinking and broaden our mind to bigger issues. and, there might never be easy answers to those issues such as globalization, but to take them on and give them honest thinking is the first step to be prepared for both opportunities and challenges coming our way. and this is also one of the thoughts that came to me while preparing this speech. thank you.
as everyone knows,english is very important today.it has been usedeverywhere in the world.it has become the most common language on internet andfor international trade. if we can speak english well,we will have more chanceto succeed.because more and more people have taken notice of it,the number ofthe people who go to learn english has increased at a high speed.
but for myself,i learn english not only because of its importance and itsusefulness,but also because of my love for it.when i learn english, i can feel adifferent way of thinking which gives me more room to touch the world.when iread english novels,i can feel the pleasure from the book which is differentfrom reading the translation.when i speak english, i can feel the confident frommy words.when i write english,i can see the beauty which is not the same as ourchinese...
i love english,it gives me a colorful dream.i hope i can travel around theworld one day. with my good english, i can make friends with many people fromdifferent contries.i can see many places of great intrests.i dream that i can goto london,because it is the birth place of english.
i also want to use my good english to introduce our great places to theenglish spoken people,i hope that they can love our country like us.
i know, rome was not built in a day. i believe that after continuous hardstudy, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so ibelieve as i love english everyday , it will love me too.
i am sure that i will realize my dream one day!
thank you!
正如每个人所知，英语在今天十分重要。它已经被应用到世界的各个角落。它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。如果我们能说好英语，我们就有更多的机会成功。因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长。
但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语。当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间。当我读英语小说时，我能感受到不同于阅读翻译文的快乐。当我说英语时，我可以感到自信。当我写英语时，我能够感到不同于汉语的那种美……
我爱英语，它给了我一个色彩斑斓的梦。我希望有朝一日我可以畅游世界，用我流利的英语，我可以和世界各地的人交友。我能看到许多的名胜。我希望我能够到伦敦去，因为那里是英语的故乡。
我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家。
我知道，罗马不是一天筑成的。(成功需要日积月累。)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语。
如果你想被爱，你就应该学着去爱他人。所以我相信我对英语的爱定将换来它对我的爱。
我相信总有一天我会实现我的梦!
谢谢!
“很久以前，有个国王，他的女儿貌美如花。老国王向所有来求婚的男士提出了三个任务作为挑战，而每一项任务都异常艰巨，几乎不可能完成。一天，来了一位年轻英俊的王子……”好了，下面的故事你们都知道了。三项任务在不同的版本中各不相同，但关键部分的情节都如出一辙:王子成功地过关，得到了公主的芳心。而故事的结局也都一样，最后一句都写道:“从此他们幸福地生活在一起。
为什么我们对如此美妙、如此不切实际,而我要说,如此缺乏想象力的东西这么乐此不疲呢?这样的故事又如何能够经历几代人的重复?我想，因为它是典型的成功的例子。故事的思想性很强，具有代表性。通过故事带给我们的启示，我们认识到了成功定义中的四个步骤;第一，目标的设定，有如故事里美丽的公主;第二，所遇到的困难和挑战，就像三大任务;第三，克服困难的过程，故事中青年经历重重难关可以作为象征;第四，就是成功的果实，如同幸福的婚姻。
这个故事不仅迎合了人们内心深处对成功的向往，也强调了过程和结果的不可分离。如果通往成功的道路崎岖曲折，那么成功的回报必然硕果累累，反之亦然。如果一个人继承了父辈的百万家产而生活得轻松富足，那么，即使在物质上，他也不能算是个成功人士，因为，他的财富并没有经过艰难困苦而获得。确切地说，“成功”这个词，不是个静态简单的定义。在我的理解中，真正意义上的成功是奋斗的过程和经历了奋斗之后赢得的满意的结果。请让我另举一例来阐明我的见解。
如果我们试着改变足球的比赛规则，将球门放得很大，换下大卫·希曼或其他任何的守门员，这样，随便哪个“大卫”，比如说，“大卫·贝克汉姆”，就可以轻松进球，然而这样进一球却不能给他带来成功的震颤与喜悦。如果我们再改一改比赛规则，不让阿森纳队的防守来守门，那么，贝克汉姆只要动动手，其实就是抬抬脚就能进一球，那样的话、，实际上也没有什么比赛可言了，因为赢球的意义已经不存在了。在接受挑战、克服困难和经历磨难的'过程中，“成功”的价值才得以丰满。取得成果的意义和所克服的艰难的程度成正比。所谓成功的概念不是一成不变的.而昙相对而言的,因为困难的性质也是相对意义上的。
正常人不费力气做成的事对于一个残疾人来说也许相当困难。获得了同正常人一样的能力，这个残疾人就获得了成功。这便是我们为什么崇敬史蒂芬·霍金的原因—虽然行动不便，受到了轮椅的限制，他依然为科学界作出了巨大的贡献。
就我自己而言，生性羞涩，容易怯场，不得不鼓起非常大的勇气来参加此次的演讲比赛。我完全可以待在一边，不参加大学级别的比赛，而落得轻松自在。可是，我还是选择了接受这一挑战来面对困难。现在我来了，如果我能够得第一的话.这对我来说就是巨大的成功。如果，我是最后一名—我希望情况不是这样—但如果我真的是最后一名，我也不会认为这次的尝试是一次失败，反而我要把它当作一次真正的成功来庆贺，因为我一部分的目标是对自己性格的锻炼—更加坚强、勇敢地面对困难。对我来说，这标志着我在通向成功人生的漫漫征途中又向前迈进了一步，尽管是很小的一步，但是我确实通过参与真正地获得了收益。
回到我们年轻英俊的王子和对“成功”的四步骤定义上吧，您也许已经注意到了财富、地位和名誉等这些世俗的标准在故事中并未提及，相反故事强调了克服重重困难的过程。古代的智慧已经对成功的意义下了定义，这也是我的定义。
谢谢!
Good afternoon, dear judges. Today my speech is “I love black-facedspoonbill.
On a beautiful winter day, I happened to meet the lovely spirit------
Black Faced Spoonbill, a type of migratory bird, which spends winter atHong-Shu-Lin in my city every year. Covered with snow-white feathers, it hasblack legs and a black beak. Besides the blacks and whites, an amazing splash ofyellow is under its neck. So elegant that I couldn’t help loving it at firstsight.
With a big and spoon-shaped beak, it can clasp fishes easily, which makesit a powerful hunter in birds.
However, with human expansion and pollution, only around 20__ ones areliving all over the world.
Like the eleven swan princes in Andersen’s Fairy Tale, the Black FacedSpoonbills have always been struggling to find a tiny rock which can offer thema momentary tranquility. Fortunately, they have found one in my beloved home. Iwould always hold them dearly to my heart and wish they would return with flocksof chicks in the following years, and singing……
Oh, I have a home, such a beautiful home, where I play and resthappily.
Oh, give them a home, such a wonderful home, where the spoonbills play allday.
Thank you very much.
happineis like a pebble dropped into a pool to set in motion anever-widening circle of ripples. as stevenson has said, being happy is aduty.
there is no exact definition of the word happiness. happy people are happyfor all sorts of reasons. the key is not wealth or physical well-being, since wefind beggars, invalids and so-called failures, who are extremely happy.
being happy is a sort of unexpected dividend. but staying happy is anaccomplishment, a triumph of soul and character. it is not selfish to strive forit. it is, indeed, a duty to ourselves and others.
being unhappy is like an infectious disease. it causes people to shrinkaway from the sufferer. he soon finds himself alone, miserable and embittered.there is, however, a cure so si-mp-le as to seem, at first glance, ridiculous;if you don’t feel happy, pretend to be!
it works. before long you will find that instead of repelling people, youattract them. you discover how deeply rewarding it is to be the center of widerand wider circles of good will.
then the make-believe becomes a reality. you possethe secret of peace ofmind, and can forget yourself in being of service to others.
being happy, once it is realized as a duty and established as a habit,opens doors into unimaginable gardens thronged with grateful friends.
Good evening , ladies and gentlemen .
Iam joy and glad to give you aspeech about stress , yes , just the topic you see on the screen.
psychologisttell us that stress is a state of worry caused by the problem of living , suchas too much work or study , heavy responsibilities , and quickened pace of life.statistics show that stress comes from every detail in our life . financialproblems , poor health , being laid off may be the stress that most adults nowsuffering . as students in the university , we are also under our special stress. while study , having to take various tests and submit a project against adeadline may put a great pressure on us . and the things make us felt stressedmay be our parents’s greater expectations on us than we could reach . later ,when we are likely to graduate , some other problems will also annoy us . ithink we will worry a lot about our ability to compete in the job market and howwe can best use what we’ve learned at college in our future job .
the chiefproblem we should face to is our atitude towards stress .people usually say theycan not live in the sun except they escape from stress . it’s unwelcome ! yes ,however , very necessary . just image a world where stress does not exist andpeople lead their life in a very comfortable way . but is this kind of livingcondition as perfect as we hope ? without stress , they may feel very satisfiedwith the current life but lack of power to discover new things result in nothingexcept a countermarch of the society . no stress , no development . so a certainamount of stress is good . it can stimulate us and increase our level ofalertness .and our answer to stress is another vital problem . how to do withourselves when stress suddenly break into our life ? to wave the white flag andadmit our unability , to give up to our ideality , or worstly , just to suicideas to put an end to everything … of cause not . the principle is to tackle withstress gentlely and harmoniously. we should try our best to release ourselves .such as to do some exercise , to linsen to traditional chinese music orclassical music to ease our minds and to learn to view these changes of life aschallenges .it’s no use crying over spilt milk . only to accept what hashappened can solve the problem .
ok , i think i was under large stress 3minutes before , but now i am here and have finished my speech . here is thelast thing i want to add to my topic ,face to it and overcome it ,stress is alsoa piece of cake