英语演讲稿一分钟演讲（精选8篇）
If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy（ies）to study. Diseases will only attack the weak, but not the strong. Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds（sorts）of exercise in the gym.
Exercise helps us（to）strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.
A man who is careful in choosing friends will certainly derive benefit from them. Why? Because there are more false friends than real ones in this world. To have one real friends is better than a hundred false ones. Friends who flatter you to your face are not true friends.
We must make friends with those who have good character and kindness of heart. On the other hand, we should do our best to a void keeping company with bad people.
A black boy in Wine factory guard oak his father. Every morning, he wipes a clean bucket, then the rows of neatly placed. Make him angry, often overnight, the wind took him neatly arranged barrel blown reel right and left.
The little boy was very sad and cried. The father touched the boy's head and said, "son, don't cry, we can find a way to conquer the wind"
The little boy sat on the edge of the barrel and wiped the tears to think, think for a long time has finally come up with a solution, he from the edge of the well choose a barrel and a barrel of water, then pour them into the empty barrel, and then he was very upset to go home to bed. For second days, just before dawn the little boy, hurriedly climb up, he ran to the place where the vats, the oak a are arranged neatly, no one was blown over by the wind, no one has been blown crooked. The little boy laughed, he said to his father: "to wooden barrels to be blown, will increase the weight of the bucket." the boy's father smiled approvingly.
Yes, we can not change the wind, the world can not change a lot of things, but we can change ourselves, to increase their own, so that we can adapt to change, not to be defeated!
Westminster Abbey in the basement, the tomb of an Anglican Bishop wrote such a sentence: when I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser, I discovered the world would not be changed, so I will focus on the so some, it only changed my country! But my country seems I cannot change. When I arrived in twilight years, in one last desperate attempt, I decided to change only my family, those closest to me, but alas! They don't accept change. Now I on his deathbed, I suddenly Realize: if I had only changed myself first, then by example I would have changed my family. Then, in their inspiration and encouragement, I may change my country. And then, who knows, maybe I can change the whole world.
I am always interested in traveling. My reasons are quite（extremely）simple and clear. If anybody is not satisfied with my viewpoint（s），I shall be greatly surprised at his ways of thinking.
In the first place, traveling increases our knowledge. Only by traveling can we see things outside our home town.
In the second place, traveling is good to our health. While we are traveling, we usually exercise our bodies.
In conclusion, I earnestly hope that everybody must seize（grasp at）the opportunity of traveling.
The doors open to us also pose challenges. For instance, we are faced with the challenge of a balanced learning, the challenge of preserving our fine tradition while learning from the West, and the challenge of learning continuously while carrying heavy responsibilities to our work and family. So, each door is a test of our courage, ability and judgment, but with the support of my teachers, parents, friends and my aunt, I believe I can meet the challenge head on. When I reach my aunt's age, I can be proud to say that I have walked through dozens of doors and will, in the remainder of my life, walk through many more. Possibly I will go back to college, too.
Thank you very much, ladies and gentlemen.
The third door is the door to lifelong learning. As new ideas appear all the time, we always need to acquire new knowledge, regardless of our age. Naturally, my aunt herself is the best example. Many of my aunt's contemporaries say that she is amazingly up-to-date for a middle-aged woman. She simply responds,“Age doesn't matter. What matters is your attitude. You may think it's strange that I am still going to college, but I don't think I'm too old to learn.”Yes, she is right. Since the government removed the age limit for college admissions in 20xx, there are already some untraditional students, sitting with us in the same classrooms. Like these people, my aunt is old but she is very young in spirit. With her incredible energy and determination, she embodies both tradition and modernity.
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。
Why does football get people into a frenzy?
Who is your idol? It may be Napoleon, Picasso, or Michael Jackson. But who is my idol? Can you guess? It is Ronaldo. He is the No. 1 super star of football.
Football is a game in which 22 people chase one ball around a large field. The aim of the game is to get the ball into the net to score.
After all, it’s such an easy game, and yet people go crazy mad over it. The answer lies in two facts. One is the game itself. Sometimes it is beyond any description. Football is a game of passes and techniques, passion and love, more importantly, unity is the key---the whole team working as one, united they will never be defeated.
The European’s style. of play is like a Waltz, the Brazilian like a Samba, and the passionate Argentineans play as if they are doing a Tango. Football is so unpredictable, so unbelievable. You will never know who will win until the last minute. Especially when suddenly there is a goal, the fans who have been sitting on the edge of their seats, will be wild with joy and excitement; and the losers with disappointed hearts will despair over their teams.
The other is of course the super stars. Each one has his own personality, just like my idol Ronaldo. When he smiles, we all smile with him. Who can forget that buck-toothed smile, or that unique hairstyle. during the 20xx World Cup. Ronaldo was born to a poor family. He has set an example to children who can’t afford a pair of shoes, but have talent and a passion for football. He gives them confidence and hope of a better future.
Football is the game that wins everyone’s heart and the best game ever invented.