2分钟英语演讲稿2023（精选26篇）
Mr.Peng is our English teacher. He is forty. He looks very young and strong, because he is fond of physical exercise.
He likes singing very much and he often teaches us some English songs when we are tired in English class. He sometimes tells us some interesting jokes. So we are all pleased to have English classes.
He always encourages us to speak English. And we often hold some activities. We persist in writing diaries in English though we make mistakes now and then. He always corrects them patiently, and tells us some methods.
He is a good teacher and we all love him.
Ladies and Gentlemen, Good afternoon!
I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth? 2、How do you master your youth?
Youth
Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Thank you!
青春
青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。
青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。
岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。 60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„
一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方
20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。
谢谢!
My honorable teachers , my beloved schoolmates.Good morning everyone，
may I have your attention，please? I am glad to be able to give a lecture on this classroom. This once , I want to talk about English. My topic of conversation is that I love English.
As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.
But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...
I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.
I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.
I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.
If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.
I am sure that I will realize my dream one day!
Thank you!
Good morning everyone!
My name is Jie Lidi. Today, my topic is: “Confidence”. As we all know, failure is the mother of success. But What I want to say is that success is the child of confidence. Without confidence, things can become negative and uncomfortable. I remember, during an English class, I wanted to make a sentence using the word "listen". I should have said: "I listen to the Voice of America" but I was too nervous and said "I listen to the Noise of America". Everybody in the class laughed. Since then I wanted to train myself to be confident. Now, confidence makes me brave and courageous. Take this speech for example. I wanted to enter this competition, but I would feel very embarrassed if I made mistakes. Just then, I thought about my dream. My dream is to become a scientist when I grow up. If I am not confident, how can I overcome difficulties I face? If I am not confident, how can I succeed in developing myself in the future? I will do it! Today, I am making a speech in public and I feel proud and confident!
I am sure, in the future, with confidence, I will go forward-always forward. Confidence will make my dreams come true!
Thank you!
Ladies and Gentlemen, Good morning! I’m very glad to stand here and give you a short speech.
Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I come here, now I wonder what the future holds for me.
When I come to this school, I told to myself: this my near future, all starts here. Following I will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.
Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will combine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.
How to say future? Maybe it’s a nice wish. Lets make up our minds, stick to it and surely well enjoy our life.
Red： Rehabilitated? Now let me see. You know, I don＇t have any idea what that means.
Parole official： Well, it means that you＇re ready to rejoin society.
Red： I know what you think it means, sonny. To me it＇s just a made up word； a politician＇s word. So young fellas like yourself can wear a suit, and tie, and have a job. What do you really want to know? Am I sorry for what I did?
Parole official： Well, are you?
Red： There＇s not a day goes by I don＇t feel regret. Not because I＇m in here, or because you think I should. I look back on the way I was then then, a young, stupid kid who committed that terrible crime. I want to talk to him. I want to try and talk some sense to him, tell him the way things are. But I can＇t. That kid＇s long gone and this old man is all that＇s left. I got to live with that. Rehabilitated? It＇s just a bullshit word. So you go on and stamp your form, sonny, and stop wasting my time. Because to tell you the truth, I don＇t give a shit.
hello:
everyone!now i want to talk about a beatiful world!
when i was young,i always dreamed that i lived in a beautiful country.
there were many flowers and trees around our city.
we counld hear the birds singing and see the children dancing.
the streets were clear and the the air was very fresh! how nice it was!but that only was a dream of mine!how i wish that it would be come true! so i think we should do something to protect our environment.
everyone should make a contribution to protect the environment.
taking care of our environment is very important.
wherever you live,you can do something around your neighbourhood.
have you ever thrown any litter onto the ground?have you ever drawn pictures on public walls?have you ever spat in a public place?have you ever cut down trees?if your answers are "no",it means that you have already helped protect our environment.
it is our duty to keep our envionment clean and tidy.
you might ask yourself,"have i ever picked up some rubbish and thrown it into a dustbin?have i ever collected waste paper or bottles for recycling?have i ever planted any trees or flowers in or near my neighbourhood?"if your answers are"yes",it means that you have already done something useful to improve the environment.
now i want to say :let's do our best to make our world more beautiful!
hi my name is i like English
Dear teacher and classmates:
I am very glad to make a speech here in this class again!This time,I’d like to talk something about English.
I love English.English language is now used everywhere in the world.It has become the most common language on Internet and for international trade.Learning English makes me confident and brings me great pleasure.
When I was seven,my mother sent me to an English school.At there,I played games and sang English songs with other children .Then I discovered the beauty of the language,and began my colorful dream in the English world.
Everyday,I read English following the tapes.Sometimes,I watch English cartoons.
On the weekend,I often go to the English corner.By talking with different people there,I have made more and more friends as well as improved my oral English.
I hope I can travel around the world someday.I want to go to America to visit Washington Monument,because the president Washington is my idol.Of course,I want to go to London too,because England is where English language developed.If I can ride my bike in Cambridge university,I will be very happy.
I hope I can speak English with everyone in the world.I’ll introduce China to them,such as the Great Wall,the Forbidden City and Anshan.
I know,Rome was not built in a day.I believe that after continuous hard study,one day I can speak English very well.
If you want to be loved,you should learn to love and be lovable.So I believe as I love English everyday ,it will love me too.
Good morning, my dear teachers and friends! My name is Li Bingke, from class four O five. Today, I am very happy to be here. My topic is “Our School”.
My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building.
In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy.
Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them?
That's all. Thanks!
Good morning.Ladies and gentlemen, it's my honor to be here today to give you this speech. My name is Coco. I'd like to talk about job satisfaction. I have divided my talk into three parts:firstly,the importance of job satisfaction; secondly,the factors of job satisfaction;finally,how to achieve job satisfaction.
Now, let's start with the first part: the importance of job satisfaction.
A job provides an individual with the necessary means to remain satisfied in almost every aspect of life such as leisure,health and social life.Several key factors are thought to be critical for an employee to achieve job satisfaction.
Friendship is a kind of treasure in our lives.It is actually like a bottle of wine,the longer it is kept,the sweeter it will be.It is also like a cup of tea.When we are thirsty,it will be our best choice,but when we have enough time to enjoy ourselves,it is also the most fragrant drink.
We all have a common home. she provides us with enough food, enough water and enough living room.We get everything from the nature to live better, but we donnot do anything to protect her. how the air is polluted;the earth is poisoned; water is unsafe to drink and rubbish is burying the civilization that man owns.
Our environment is being polluted faster than nature and man's present efforts can prevent. time is bringing us more people, and more people will bring us more industry.So many trees will be cut down, and more large cities will be set up. lots of waste material, in return,is produced and harms the environment.so some experts declare that the balance of nature is being upset,so that the very survival of man is in danger.
How can we solve this problem?the answer is that we must control the speed of growing people,forbid everyone to cut down trees and pour waste water into rivers and so on.
If we achieve this, the environment will turn very clean,and our future will be full of happiness.
Hello,everyone!
Today I am very happy,Because I can talk about with you.You see I am
a lovely girl,yes!I like laughing,I like studying.That`s me-- zhuyingjie from Badong shiyan primary school.I am eight. I am young but I know “we are the masters of nature.” We have only one earth. But now,the environment becomes worse and worse. As you know,there's no enough clean water for people. So many of them lose their lives because of water.If we take good care of our earth today,it will be more beautiful tomorrow.
My dear friend let us start from the trivial side,To be a good kid keeper.
It is the duty of every citizen to make the country rich and powerful (to make the country rich and strong is...). in order to accomplish this object one must be patriotic (love his country). i consider this an unchangeable truth.
How can a student love his country (be patriotic)? i find my answer very simple and clear. he must study hard and store up knowledge so as to serve his (the) country in the future. if every student can do according to what i said, the country will certainly be rich and powerful.
Saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have
experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later
generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.
Yes, my dream. to give my famliy a warm, give my friend happy. Yes, my dream. The podium from the first station began his love this place, started from the first published an article looking forward to the world of words, decided to stay here from the beginning, stick to bottom of my heart desire.
Years in our faces no matter how many additional traces, no matter how much things to us across the chest wounds, as long as we have the right to breathe, to have a passion for remodeling dreams! Oxygen to survive as long as we have to have the courage to create a passion!
Choose to continue, select the value, select the achievements of the passion of life, the brave hearts of the initial dream of success!
honorable judges, ladies and gentlemen.
today，we are gathering here to discuss a very hot issue.
how to find harmony in a new age between man and nature? where modern science and technology are concerned i am only a layman i have to say.
however, living in this "new age" , seeing my dear ones suffering from respiratory diseases from time to time, finding the beautiful colors of green and blue are being replaced by that of gray and pale, and realizing that our mother planet is getting more and more unhealthy; i can't help trying to offer my idea and my trivial efforts to look for the answer of the question.
as the ancient greek oracle goes: know thyself.
i think in answering this above-mentioned question, this precondition is also very important.
who are we? this is a question, which should be answered not only by those specialists, but also by every one of human beings.
some people may proudly say: we are the masters of nature.
it is true that the idea of "man can conquer nature" has dominated people's mind for years, and it is true, man has kept acting like a master and doing whatever things he wants for thousands of years.
however, as the consequence of this kind of "leadership" , now the "master" seems to be confronted with problems that are far beyond his control.
facts are really very ample.
the
green house effect leaves islands and cities along the coast, such as this oriental pearl-shanghai, in danger of the disaster of being drowned; the holes of the ozone layer make the earth less suitable to live for some creatures including human beings; the phenomena of el nino and la nina leave the land with serious flood and drought, and the diseases, caused by pollution, are increasing at an incredible speed.
seeing all these facts, can we still ignore the counterattack of nature? we are not the masters of nature.
facing all the disasters made by ourselves, we, mankind as a whole should realize that we are just a normal member of the big family of nature.
any mistreatment towards nature will meet only with the revenge from her.
by saying so, i do not mean we should give a sudden stop to any development.
because that will result in a threat to the existence of human society.
i mean we should treat nature equally, leaving the chance of existence and development to nature as we are obtaining the same thing, and thus we will get the situation of win-win.
i am very pleased to find that now more and more people, from every corner of the planet, have come to realize that harmony with nature is the only way to universal and continuous progress and prosperity.
and i think that is why we come here from all over the country to discuss this topic today.
i want to end my speech by quoting from mr.
nixon.
"our destiny offers, not the cup of despair, but the chalice of opportunity." the future is not ours to see of course.
however, by seizing firmly the opportunities, by knowing clearly about ourselves, we, human beings, can doubtlessly achieve the real harmony with nature!
thank you.
Everyone has a family. We live in it and feel very warm. There are three persons in my family, my mother, father and I. We live together very happily and there are many interesting stories about my family.
My father is a hard-working man. He works as a doctor. He always tries his best to help every, patient and make patients comfortable. But sonetimes he works so hard that he can't remember the date.
My mother is a woman with a bad memory. She always does a lot of housework, but sometimes she makes mistakes out of carelessness. For example, one day, she washed clothes in the washer, after the washer finished the work, she found she hadn't filled the washer with water.
Now let me tell you a funny thing: one day, father wanted to get up early as usual, buthe wasn't able to do that, because he hadn't set the alarm clock the night before, so when he got up, he did everything in a hurry. After father left, mother said to me mysteriously, "He will come back soon." "Why?" I was greatly surprised. "Because today is Sunday, his holiday!" Just as mother said, father came back home soon, and went to bed again--he was too tired.
You see, what an interesting family have! I hope that you will have one like mine, too.
Let's turn to the second part: the factors of job satisfaction. A reasonable salary is of course the most important factor in job satisfaction.In many people's minds,an ideal job is first of all a well-paid one, which makes the employee feel that he is fairly rewarded for what he has done for the company.Another important element of job satisfaction is the nature of the job itself. Job satisfaction can never be achieved if the employee's education , skills and interests.Finally,job satisfaction is closely associated with being part of the decision-making process in the company as well as having opportunities for promotion.
Let's leave that there, now, let's come to the last part: how to achieve job satisfaction. for an individual employee,finding the right job and trying to stay positive might be the first step towards achieving job fulfillment and satisfaction.
I'll briefly summarize the main parts. Let me just run over the key points again. Firstly,the importance of job satisfaction;secondly,.the factors of job satisfaction;finally,how to achieve job satisfaction.
In conclusion, job satisfaction plays an important role in the company and individual.It is the key index to influence the company performance.So we should try our best to achieve it.
I"ll tell you an experience of myself happened last week. last thursday our school was tackling something about woking fou study. i wanted to have a try even though i knew the salary was so low and i had little chance,because the students who had the certificate were always thought to have priority to get the job. fortunately i was called at noon and a teacher said to me that she wanted me to work for her and asked if i could change my mind.
At that moment i was so excited that immediately i accepted her idea. but later on,she found me that i"m not a student,so i had little chance and suggest me to get one. then an idea occurred to me that i could call my father and ask him to send me the letter. at the same time i was told that i was admitted to the job and don"t need the certificate. that time i forgot to remind my father,until the next day he called me that he had posted it and it would arrive in just one day.
At that moment i was moved, and even moved into tears, because i knew my father was injured not long before,the process of helping me with the affairs was not so convenient for him. but he tried his best to help me. sometimes we may complain about unsatisfying things around us,and blame them on our parents,sometimes they"ll be angry with us, and sometimes we can"t quite understand what they are thinking about. but on balance, almost every parent is selfless to his or her child.
They are ready to offer everything to us when we are in bad situation. we used to sharing sorrow with them,but do not forget to share our happiness with them, perhaps they will be much happier than we are. so from now on, let"s care more about our parents and do not leave pity to them. that"s what i want to tell you today. thank you!
My favourite super star is JJ , he has a lovely dimple and his eyes are also very lovely . Now let me tell you the story about JJ .
He enterde the music indestry at the year 20xx , before that year ,he was only a boy who wrote songs for many super stars ,his songs were liked by many people but no one care who was the writer . He was noly hard to write songs because he like music ,he thought music has it soal , if you sing it by heart , it well be lived .
I like a song of him , it's name is CRIES IN A DISTANCE , the song tells us ,nothing is sad if we belive the hope . He has many difficulty , but his song says , cries in a distance , can't stop the tremble , I'm just waiting my turn , hiding will never , save me forever , the guns gonne get me for sure . Dear god I pray why won't you be my friend , come to me and take my hand ,like mama would say everything will be ok.
Now he is not rather a shy singer and performer , the lyrical songs make him mature ,and now he is a man or not a boy .
He is a real super star with many fans ,the improve mark a big step forward confident .
In china，people believe that，at the beginning，the tiger and the cat were friends，and the cat was much smarter than the tiger .The cat learned the physical skills quickly，and the tiger was always behind.Gradually，the tiger had to learn from the cat，and the cat was patient to teach the tiger.Day after day，month after month，finally，the tiger could also run，jump，roll，grasp，tear，and strike as well as the cat.
One summer afternoon，the cat was taking a nap as the tiger sitting nearby.Looking at the cat，the tiger suddenly thought，why should he keep befriending with such a small animal since he had already learnt all the skills from the cat?The evil tiger decided to kill the sleeping cat as a before dinner snack.The tiger stood up and approached the cat viciously.Just as this moment，the cat woke up.Opening up her eyes，the smart cat immediately realized what the tiger was trying to do and swiftly jumped onto a nearby tall tree and climbed to the top branch.
The tiger thought he had already learned every skill from the cat .But he never knew that the cat had hidden the tree climbing from him.
“I kept the last technique of the tree climbing from you just because I suspected you might be can ungrateful friend.” The cat loudly told the tiger who watched under the tree helplessly.
Students, guests , teachers and Honorable Judges
Good morning !
my great pleasure to share my dream with you today. my dream is to become a teacher....
As the whole world has its boundaries, limits and freedom coexist in our life. I don’t expect complete freedom, which is impossible. I simply have a dream that supports my life.
I dream that one day, I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.
I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.
I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle, which flies to the blue and vast sky.
Good morning everyone, today is my turn to the speech. First of all, I would like to say that a quick test, we hope that the good preparation, good test for all, is the only way home for a good year. My English is not high, I wish I could within the next two years to learn English well. I hope you will be able to learn English after graduation to have a good future. Finally, I wish the students and teachers a happy new year, further study and work. Well! I finished the speech. Thank you for listening。
however, fraternal love is not stable. being away for too a long time, losing all common benefits, friends will become estranged. once their interest has changed, they no longer understand each other, and even this would harm friendship. at all times and in all countries, many close friends and battle companions who once worked together and fought together became enemies in the end. quiet a few of the emperors in ancient china even killed those who had helped them found their dynasties. the taiping heavenly kingdom would not have failed if it hadn't been for the contending and massacring among the those who first rose in rebellion at the beginning of the uprising. what else we need to pay attention to is that some friends, after being away from each other for too long a time, have lost so much of their original characters that when meeting again, you will feel that you are still the same as you were, while they are no longer themselves. they may have the same feeling about you, so sometimes it's better not to meet each other again. as the chinese proverb goes “friendship can not last for three years and flowers can not stay in blossom for three months”.it's not so easy to maintain real friendship which needs mutual understanding, tolerance and sacrifice. any kinds of harsh treatment will damage friendship.
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。
no love among relatives has become a normal phenomenon which needn't to be fussed about. what's worse is when love is contaminated by money. sooner or later we will get hurt. the sooner we get out of this net of love, the more we can preserve beautiful memories.
we are not living in vacuum, and the society is formed of various kinds of people. as long as we want to live, study, or work, we have to contact, communicate and cooperate with others. those who enjoy common interests, mutual understanding, common undertakings and common benefits become friends.
some friends are called fair-weather friends, because they are together just for entertaining themselves by eating, drinking, and gossiping. once there's nothing to eat and drink, their friendship is finished. some are spiritual friends who share common ambitions, pursuits and education. “they enjoy talking and laughing with the great talents and never make friends with the good-for-nothings”. the best examples would be yu boya and zhong ziqi of the ancient times who are famous not only for their lofty music but mainly for their lofty characters and mutual understanding and appreciation. they cared very little about material wealth, so their friendship is known as “gentlemen's friendship as pure as water”.the third type of friendship belong to those who show their utter devotion to each other. they are ready not only to share weal and woe but also to die for each other, like the three brothers liu, guan and zhang in the novel romance of the three kingdoms. . we all wish to have this kind of friendship, but it's of great difficulty for the ordinary people to be as devoted as they were.